Tag: white belt

Exclusive Jiu-Jitsu – Collar Chokes from the Back – Essence Of Jiu-Jitsu

August 7, 2017 by Gary Berger Leave a Comment

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João Paulo Bertuccelli and Guilherme Pinheiro.

• Position :

2:41 – Traditional collar choke from the back.
10:55 – Grip detail.
13:45 – Collar choke from the other side.

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Choosing The Best Gi For The Best Results!

August 7, 2017 by Gary Berger Leave a Comment

Choosing the right gi – particularly for a competition is a lot more involved than you might think. And you should get this one right guys. This is something you have full control over…so, choosing the right gi might just give you the head start you need. Watch this video where I discuss this in some detail. Hope you like it…

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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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How To Escape The Reverse Kesa Gatame!

August 3, 2017 by Gary Berger Leave a Comment

A subscriber asked – how do you get out of the Reverse Kesa Gatame position? I really like this position and I use it and a lot of my students use this as a transition to mount. So how do you escape? I’ve pulled this video together to show you some of the positioning a moves to escape. There is reward from close viewing guys. Spend some time on this video and you will get a lot from it. I know you will love it. Give it a try on the mat and let me know how you go.

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Exclusive Jiu-Jitsu – Taking the Back from the Turtle Guard – Essence Of Jiu-Jitsu

July 31, 2017 by Gary Berger Leave a Comment

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João Paulo Bertuccelli and Guilherme Pinheiro.

• Position :

2:08 – Taking the back from the turtle guard when the partner grabs a leg.
9:20 – Variation for the more experienced.

–––

• Music :

– Road to Moscow.

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Big Secret – My 40 Year Old Students Are The Toughest!

July 29, 2017 by Gary Berger Leave a Comment

This may be different to a lot of academies…but I get the feeling that it’s probably not. The toughest guys in my academy – are around 40 years old! now that might be counter intuitive. One would suspect that as the decades move along that the students would get a little weaker. But, certainly, in my academy, the opposite seems to be true. The reason for this phenomena is, I think, simple…the 40-year-olds don’t come with bags of ego and just forget about the bullsh@t and just want to learn, roll and get better. It’s that simple. Any why should it be any other way. Let me know your thoughts guys?

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Big Secret – My 40 Year Old Students Are The Toughest!

July 29, 2017 by Gary Berger Leave a Comment

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Get Into The 50/50 – Then Into A Footlock!

July 28, 2017 by Gary Berger Leave a Comment

One of my favorite position is the 50.50. Now as the name would suggest you are in exactly the same position as your training partner. So no advantage. But not so. If you have practiced this more. Perhaps much more – then you are at a distinct advantage. And a great transition is into this footlock. And in competition, the transition will constitute a sweep and will be one of the easiest sweeps you will get. Check out this video. It’s incredibly effective. Very powerful and a lot of fun. Give it a try on the mat. And let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Mount Escape Using The Awesome Deep Half!

July 25, 2017 by Gary Berger Leave a Comment

We have been looking at some mount escapes recently. And a mount escape into deep half maybe my favourite. To the novice when you are in deep half it might appear that you have not progressed your position. But nothing could be further than the truth. When you are in a truly good deep half…you are in control and you will get that sweep! It takes a while to get the ‘feel’ for this position but stick with it. Once you perfect it…even when your partner knows you are going for deep half – they will struggle to prevent it. This is enormously popular with my students and is used often on the mat and to great impact in competition. Watch this video carefully as I take you over the little tips and tricks that make all the difference.

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Mount Escapes To Ashi Garami!

July 24, 2017 by Gary Berger Leave a Comment

Hi guys – this film is from a recent class in which I take my students over the details of a mount escape that move into either a hook sweep or an Ashi Garmai. Either move is great. I like the Ashi Garami because it provides the instant opportunity for a leg attack – such as a footlock. The hook sweep is fantastic as well. There is reward for careful viewing guys…take a look at the detail and I am sure you will be able to take a tremendous amount from it. Give it a try on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Scissor Sweep for BJJ White Belts (Try These Adjustments)

July 23, 2017 by Gary Berger Leave a Comment

The Scissor Sweep is one of the first Sweeps from Guard that most BJJ White Belts learn. And in a recent video where I covered some simple adjustments to the Keylock. Several of the White Belts that watch the channel asked for some tips on some of the really basic Brazilian Jiu-jitsu techniques that White Belts use.

So I decided to cover the Scissor Sweep since this is one of the 1st sweeps most White Belts learn. In addition, the movement used for the Scissor Sweep will be used over and over again in Brazilian Jiujitsu. Whether you’re trying to sweep of if you’re trying to open guard and transition to other positions beside the full guard.

In this video I show some simple adjustments and tweaks to the Scissor Sweep that have made this BJJ technique useable for me as a higher level belt and in addition been very helpful to many of my students.

Simple things like turning the wrist over, grinding the hips up rather than simply coming up to the knees in mount have really helped.

Try combining these adjustments with some of the instruction your BJJ coach teaches you at your gym.

I hope this video helps your BJJ Scissor Sweep regardless of whether you’re a White Belt or not.

Thanks for watching!
-Chewy
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How to Overcome Fear of Being Choked in BJJ

July 22, 2017 by Gary Berger Leave a Comment

Do you struggle with getting choke in BJJ? Does it freak you out a little or make you panic?

Recently I received a Brazilian Jiu-jitsu related question from Aline who said she was struggling with getting chokes during her training.

In spite of training hard doing Brazilian Jiujitsu, MMA and other combat sports. She still struggles when she get’s choked. In particular she says the triangle choke freaks her out. She even says that sometimes she will cry because of the feelings that happen.

I relate to her. Because in the beginning when I was a BJJ White Belt I used to freak out and hyperventilate when I would be stuck in Mount. To the point that during training I would just tap out. Later on I found myself struggling with the same choke as Aline in BJJ. The triangle choke.

It became my kryptonite and when someone applied the choke in a BJJ competition or rolling. I would freeze up and just give up mentally.

In this video I discuss the problem our friend is having and I also go into detail with how I overcame the issues. The biggest piece of advice in the video is simply desensitize yourself by going into these positions more and more.

If you’re having a similar issue as this, then I hope the video and short Chewy Ramble is helpful.

Thanks!
-Chewy

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153

The Jar Lock Kimura!

July 22, 2017 by Gary Berger Leave a Comment

I love the Kimura. My Students love the Kimura. But sometimes, you are going to be in the position that you just can’t seem to be able to finish the Kimura. You just can’t seem to get a tight enough grip. Not surprising when your training partner knows what you are up to and fights like hell to stop you. But that fight ends here guys. Just adopt the Jar Lock Kimura and you will finish evertime. The effectiveness of this lock and some other little tips and tricks I cover in this video is just supreme. You are going to love it. Watch carefully, guys. Give it a try on the mat and let me know how you go…

Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

What do you do when you can’t quite get the omoplata…well, you go straight to the Gogoplata or Locoplata. In this video I show how to get the Gogoplata And Locoplata – From Closed Guard. It takes a little bit of flexibility…but I think you will agree that it’s a powerful technique. Take some time to review this video. I know you will love it. Let me know your thoughts…

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Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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CHECK OUT OUR WEBSITE

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JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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