Tag: white belt

Mount Escape Using The Awesome Deep Half!

July 25, 2017 by Gary Berger Leave a Comment

We have been looking at some mount escapes recently. And a mount escape into deep half maybe my favourite. To the novice when you are in deep half it might appear that you have not progressed your position. But nothing could be further than the truth. When you are in a truly good deep half…you are in control and you will get that sweep! It takes a while to get the ‘feel’ for this position but stick with it. Once you perfect it…even when your partner knows you are going for deep half – they will struggle to prevent it. This is enormously popular with my students and is used often on the mat and to great impact in competition. Watch this video carefully as I take you over the little tips and tricks that make all the difference.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FREE STUFF
https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

Mount Escapes To Ashi Garami!

July 24, 2017 by Gary Berger Leave a Comment

Hi guys – this film is from a recent class in which I take my students over the details of a mount escape that move into either a hook sweep or an Ashi Garmai. Either move is great. I like the Ashi Garami because it provides the instant opportunity for a leg attack – such as a footlock. The hook sweep is fantastic as well. There is reward for careful viewing guys…take a look at the detail and I am sure you will be able to take a tremendous amount from it. Give it a try on the mat and let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
Tweets by learngrappling

Scissor Sweep for BJJ White Belts (Try These Adjustments)

July 23, 2017 by Gary Berger Leave a Comment

The Scissor Sweep is one of the first Sweeps from Guard that most BJJ White Belts learn. And in a recent video where I covered some simple adjustments to the Keylock. Several of the White Belts that watch the channel asked for some tips on some of the really basic Brazilian Jiu-jitsu techniques that White Belts use.

So I decided to cover the Scissor Sweep since this is one of the 1st sweeps most White Belts learn. In addition, the movement used for the Scissor Sweep will be used over and over again in Brazilian Jiujitsu. Whether you’re trying to sweep of if you’re trying to open guard and transition to other positions beside the full guard.

In this video I show some simple adjustments and tweaks to the Scissor Sweep that have made this BJJ technique useable for me as a higher level belt and in addition been very helpful to many of my students.

Simple things like turning the wrist over, grinding the hips up rather than simply coming up to the knees in mount have really helped.

Try combining these adjustments with some of the instruction your BJJ coach teaches you at your gym.

I hope this video helps your BJJ Scissor Sweep regardless of whether you’re a White Belt or not.

Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

How to Overcome Fear of Being Choked in BJJ

July 22, 2017 by Gary Berger Leave a Comment

Do you struggle with getting choke in BJJ? Does it freak you out a little or make you panic?

Recently I received a Brazilian Jiu-jitsu related question from Aline who said she was struggling with getting chokes during her training.

In spite of training hard doing Brazilian Jiujitsu, MMA and other combat sports. She still struggles when she get’s choked. In particular she says the triangle choke freaks her out. She even says that sometimes she will cry because of the feelings that happen.

I relate to her. Because in the beginning when I was a BJJ White Belt I used to freak out and hyperventilate when I would be stuck in Mount. To the point that during training I would just tap out. Later on I found myself struggling with the same choke as Aline in BJJ. The triangle choke.

It became my kryptonite and when someone applied the choke in a BJJ competition or rolling. I would freeze up and just give up mentally.

In this video I discuss the problem our friend is having and I also go into detail with how I overcame the issues. The biggest piece of advice in the video is simply desensitize yourself by going into these positions more and more.

If you’re having a similar issue as this, then I hope the video and short Chewy Ramble is helpful.

Thanks!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

153

The Jar Lock Kimura!

July 22, 2017 by Gary Berger Leave a Comment

I love the Kimura. My Students love the Kimura. But sometimes, you are going to be in the position that you just can’t seem to be able to finish the Kimura. You just can’t seem to get a tight enough grip. Not surprising when your training partner knows what you are up to and fights like hell to stop you. But that fight ends here guys. Just adopt the Jar Lock Kimura and you will finish evertime. The effectiveness of this lock and some other little tips and tricks I cover in this video is just supreme. You are going to love it. Watch carefully, guys. Give it a try on the mat and let me know how you go…

Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

What do you do when you can’t quite get the omoplata…well, you go straight to the Gogoplata or Locoplata. In this video I show how to get the Gogoplata And Locoplata – From Closed Guard. It takes a little bit of flexibility…but I think you will agree that it’s a powerful technique. Take some time to review this video. I know you will love it. Let me know your thoughts…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

169

The Power Of Self Belief!

July 19, 2017 by Gary Berger Leave a Comment

If I were to pin point one defining factor that differentiated a students pace of learning from others…it might not be what you think. When it comes down to learning and gaining a real grasp of the fundamentals the power of ‘self-belief’ can and does make all the difference. Listen to this video as I discuss, BJJ progress and this essential ingredient. Let me know your thoughts…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

The Hip Bump Triangle!

July 18, 2017 by Gary Berger Leave a Comment

The Hip Bump Triangle – this is one of my favorite triangles. And like many people…I found this triangle from loving the sweep and then completing the triangle as an organic combination. But what really tipped me into using this technique was when I saw Ryan Hall use this, not as a part of the sweep, but as a direct ‘attack’. It really is effective. It’s very high percentage submission and above all, it really is a lot of fun. Give this a try on the mat guys. And let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

How To Tie Your Belt – The Right Way!

July 17, 2017 by Gary Berger Leave a Comment

When we first start Jiu Jitsu one of the most daunting aspects can be ‘how to tie your belt’…and those that come from a traditional martial arts background find out pretty quick that their belt tying style doesn’t quite hold up to the intensity of grappling. The result – belts come off during a roll. This is no good…particularly if you are up against an opponent that likes to use the gi for gi wraps…that’s just handing them a weapon. Here is a great belt tie that I use. And I think you will love it. Watch it carefully and give it a go (if you don’t already).

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ SUPPORT ME ON PATREON
? https://goo.gl/53zL8J
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
? https://goo.gl/YRJBLg – Hacks, Tricks, And Cheats – TOTALLY FREE
? https://goo.gl/nuYLR5 – Guard Protection Master Class – SAMPLE – TOTALLY FREE
? https://goo.gl/v5ZUrg – Blue Belt Curriculum – SAMPLE – TOTALLY FREE
? https://goo.gl/HFi6R2 – Class With Coach Tom – SAMPLE – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ THE FULL COURSE
https://goo.gl/6UDiBc – Guard Protection Master Class – FULL COURSE
https://goo.gl/kzde2k – Blue Belt Curriculum – Super Series – FULL COURSE
https://goo.gl/KTtSqn – Join The Academy – ALL CLASSES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
? https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
? https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
? https://goo.gl/HTdrRM – AN LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME!
? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY

https://goo.gl/KTtSqn – JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ AN AWESOME BLUE BELT CURRICULUM – Super Series!
https://goo.gl/kzde2k
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/f2xbfa

Exclusive Jiu-Jitsu – Lapel Choke from the Side Control – Essence Of Jiu-Jitsu

July 17, 2017 by Gary Berger Leave a Comment

Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.

Instagram:
https://www.instagram.com/exclusivejiujitsu/

Guilherme Pinheiro and Didi Martins.

• Position :

0:31 – Lapel choke from the side control.
7:56 – Variation.

349

Don’t Make the same White Belt Mistake I did (Tighter Keylock Tip)

July 17, 2017 by Gary Berger Leave a Comment

Want a simple grip tweak to make your Keylock better? The trick I show in this video is great for making the Keylock in BJJ tighter.

This is one I show to my White Belts in my BJJ classes because it’s a mistake I made all the time when I used the Americana in Brazilian Jiujitsu.

I would get excited and not secure the position to finish the submission effectively. I had several tournaments as a BJJ White Belt where I had this locked up and then would lose it to poor finishing technique.

My students have really enjoyed this tweak and experienced a lot of success with them during rolling and Brazilian Jiu-jitsu competition.

Thanks! Hope it helps.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

549

Rolling With Someone – Half Your Age and Twice As Strong!

July 16, 2017 by Gary Berger Leave a Comment

Rolling With Someone – Half Your Age and Twice As Strong…well this is just a fact of life for me…I’m a 150lbs and lightly framed. But that does not have to be the end of the story. As I discuss in this video, there is still much that can be taken from each roll and if being on the bottom is a fact of a roll…then I need to work for those victories that slowly but surely tilt the game back in my favour. Small victories, accumulated over time really do add up. Listen to this video as I discuss my journey in this important topic…
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
Tweets by learngrappling

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

101

The Kimura!

July 14, 2017 by Gary Berger Leave a Comment

I love the Kimura! I use it. My students use it. On the mat at the academy and competition. It is massively effective. In this video which is taken from a recent class…I cover three different ways of using the Kimura. From basic to more advanced. The great thing about these moves is that they are not difficult. Watch the techniques and the little tricks and points. There is reward for careful viewing. Enjoy guys. As always, give it a try on the mat. And let me know how you do…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

101

« Previous Page