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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals:

https://bjjfanatics.com/search?q=andre%20galvao

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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!

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or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

In today’s video I go through my gym bag and show you the things I bring with me to BJJ training. This video is in response to a lot of questions I’ve gotten from a lot of White Belts in Brazilian Jiu-jitsu who are curious about what they should bring with them to training.

I include the normal stuff that you’re probably familiar with. But I also include a few things thats maybe you don’t know about or didn’t think of.

If you see me talk about the Stnky bag in the video and want to check it out. Look them up at https://stnky.us/ and use the promo code Chewjitsu at checkout for a discount.

Gameness bag in the video: https://amzn.to/3w1FVgS

A solid carb powder for hard workouts: https://amzn.to/3m2goQk

Tea tree oil: https://amzn.to/3d2dW84

Grip strengthener resistance band: https://unbrokenathleticcare.com/order-415099651596016297079

Hope the video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.