In this video, I answer a question on how to remember techniques as a BJJ white belt.

I provide 3 ideas and 2 bonus tips on how to grown your techniques and become a better grappler as a white belt.

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Recently I got a question from a White Belt who has recently looked to add more Back-Takes to his game.

So, I figured it I would show you guys one of the best ways to get to back mount that works well for White Belts and will continue to work well for you untill you’re a Black Belt.

This one is a Jiu-Jitsu back take that is super fundamental, and works at any level, while also being simple enough to not overwhelm the average BJJ practitioner.

The reason why I’m showing this as a “White Belt” video is becuase this is 1 of the techniques I show early on to my newer BJJ students that works really well for them when it comes to getting to back mount.

Hopefully you find these ideas helpful if you were struggling to take the back.

– Chewy
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The idea for this video came from a conversation with one of the white belts at the gym. His question was about where to start or what to focus on from various positions.

When I started training over 10 years ago, instructional videos were very limited and the youtube library of techniques was not at all what it is today.

My go-to way for studying was books because that was the way I was used to learning. Reading, highlighting, underlining, and taking notes…so thats why I was drawn to books.

The one book that I recommend for all beginners is “Jiu-Jitsu University” by BJJ black belt and multiple time world champion Saulo Ribeiro.

This book was a vital resource for me starting out and has details from many positions including proper positions/posture, sweeps, submissions, and a bunch more.

If you’re a beginner, I recommend picking up the book.

Here is an amazon link to check out (not affiliated with me) https://www.amazon.com/Jiu-Jitsu-University-Saulo-Ribeiro/dp/0981504434/ref=sr_1_1?crid=17VYALPPFCH4W&dchild=1&keywords=jiu+jitsu+university&qid=1617371940&sprefix=jiujitsu+uni%2Caps%2C222&sr=8-1

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

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