In this clip from a recent episode of The Chewjitsu Podcast, I share one of the key things that will help lead to success and longevity in BJJ.

You can listen to me and my coach Chewy chat about BJJ weekly on The Chewjitsu Podcast. https://www.youtube.com/thechewjitsupodcast

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
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Song Code: E6DLYT5XB2APAIRH

In this video, I answer a question about motivation in Jiu-Jitsu and my thoughts on whether you can stay “motivated” and what will keep you on the mats for the long term.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: X6ZVGBRS6TYEFP5S

If you are a beginner in Jiu-Jitsu or have been training for less then a year, then this tip will be essential to keep your BJJ journey alive if you get injured.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: 8UE7J1JZNUMRPPGH
Song Code: VKPCWMQ7OU3NHWFT

http://gallerr.com

José Aldo teaches spider guard sweep, talks about his idols at his gym; gives his opinion about the evolution of BJJ; gives advice to newcomers to BJJ; explains the importance of donning the gi at least once a week; and says the relaxed mood at his gym is the reason for always wanting to train more.

Follow Graciemag at http://youtube.com/graciemag
Watch also https://www.youtube.com/watch?v=CzR-CsXbs2U