If you’re a BJJ White Belt, or even a young Wrestler, as you progress, you will run into THIS problem…

Today we’ve got a question from Ben.

He said:

“I’m 46 years old; my son and I are about 6 months into BJJ. My question, at the moment, is that I feel like my Jiu-Jitsu is regressing. I feel like I get compliments about my skill level and progression from upper belts, but there’s not a lot of White Belts in my gym, and lately, in my open rolls, I’ve felt very stagnant… I feel like I’m reacting to all the information… I don’t want this lack of confidence to rear its head in competition. (What do you recommend I do?)”

I’ll dive deep into overcoming stagnation in BJJ and more in this video.

Thanks for watching.

– Chewy
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First 5 Submissions To Learn As A BJJ White Belt: #3 Triangle Choke

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Kit Dale is one of the top Jiu-Jitsu competitors to ever come out of Australia and a pioneer of ecological training in the sport, or what he calls task-based games. Kit is an ADCC veteran who enjoyed a very successful career despite transitioning to Jiu-Jitsu from Australian-rules Football late in life, and he recently made a return to competition after several years away.

Jits Magazine spoke to Kit about his unique experience as one of the first high-level Jiu-Jitsu competitors to come out of Australia, and how he discovered the sport to begin with. Kit also discussed how he came to be a pioneer of using task-based games in the sport, and the ecological movement as a whole. We also spoke about Kit’s career as a writer and actor, ahead of the release of his new film; White Belt.

Subscribe to the channel for more interviews with elite BJJ competitors and coaches.

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0:00 From Australian-rules football to BJJ
5:44 Competing in Australia
7:36 PEDs in Jiu-Jitsu
9:09 Why Kit stopped competing
11:50 Writing White Belt
14:19 Returning to competition
16:06 Kit’s training programs
18:39 Task-based games
34:04 The future of ecological training
37:48 Thanks & Signing off

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Today, we’ve got a question from a brand NEW BJJ White Belt.

He’s 36 years old, 5 feet 11, and 270 lbs. He’s a big fella.

During his first week of rolling, someone put a shin staple on him during one training session. The shin was just cutting into his arm, making it really painful. His training partner was super shocked by this.

He says he realizes he is just being a p***** & wonders how to make it hurt a lot less.

Most people come into Jiu-Jitsu with some level of naivety, and I’ll try to address the reality of it, especially for new people.

Brazilian Jiu-Jitsu hurts!

I’ll discuss this fact of BJJ life and more in this video.

If you’re having a similar problem as a newer grappler in BJJ then hopefully you found this video helpful. Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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In this video (clip from an episode of @ChewjitsuPodcast) I chat about the benefits of training with purpose to improve your grappling.

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: HSLZ2AWREHZ7E3YS

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In today’s video, I’m going to give you guy 10 Ideas on how to improve in Jiu-Jitsu.

Today’s video is a little longer than normal, but if you really want to improve your BJJ game, then I think you might want to finish the whole thing.

These are 10 things I have personally done to improve my Jiu-Jitsu and ideas I’ve seen my own students implement to improve their game too.

Hopefully, you found the ideas in today’s video helpful.

Thanks for watching!

– Chewy

P.S Here’s links mentioned in the video.

Roger Gracie Speech: https://youtu.be/V3geelZWvVI?si=iFXZbHpYtrCfhwTE

Swole & Roll: https://www.chewjitsutraining.com/swole

—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

5 Essential Solo Drills To Learn As A BJJ White Belt: (4) Butterfly To Combat Base

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5 Essential Solo Drills To Learn As A BJJ White Belt: #1 Hip Escape

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If you’re a beginner, solo drills can be helpful in getting your body used to some of the basic BJJ-specific movements.

Check out 5 solo movement drills that can help your BJJ!

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you want to work with me for coaching, whether it’s for dealing with a nagging injury, improving mobility, and building strength for grappling, follow this link and lets get started: https://www.thejiujitsutherapist.com/site/contact

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: DLQP0BHPQK8QIUGE

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This is a quick review of the clock choke from the top of turtle. If there is interest, I can show more of the variations of the choke. Just ask.
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Don’t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!

#BJJ #turtleguard #clockchoke

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White Belt BJJ Sweeps #5 – Tripod Sweep

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White Belt BJJ Sweeps #4 – Flower Sweep #bjj #shorts

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White Belt BJJ Sweeps #4 – Flower Sweep #bjj #shorts

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White Belt BJJ Sweeps #2 – Hip Bump Sweep

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