Today’s question comes from a BJJ practitioner who’s been involved with Brazilian Jiu-jitsu for over 15 years. He asks if my game ever feels like trash. Meaning, do I have days where I feel off and even like I’m getting worse.

The 2nd part of the question concerns a basic BJJ technique that everyone knows but yet this Brown Belt struggles using during rolling.

So in the video I answer his questions and share a story of how I struggled using a very simple sweep that everyone learns early on in BJJ as a Black Belt. I also share how I improved in this weak area of my Jiu-jitsu game and how you can do the same with a simple idea on mental framing and preparation.

-Chewy
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