Programa completo em breve no canal woohoo

Me and Zach went into the gym to film this for you guys. Like all gyms Tristar is closed even to the pros. This was filmed just for you guys. Hopefully you have someone to drill with during your quarantine.

Stay safe and follow all the guidelines to prevents the spread of this virus. I hope to be back in the gym soon and post content regularly again!!

Stay healthy

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#fisiculturismo #jiujitsu #desafio

Former UFC welterweight title challenger, Stephen “Wonderboy” Thompson, recently watched his fight with Anthony Pettis in a session on UFC’s Twitch channel. Watch more UFC on Twitch https://www.twitch.tv/ufc

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How to pass the lasso guard? Master Ricardo Cavalcanti shows one basic position against lasso guard. Don’t forget the leave you like and subscribe to our channel and activity the bell for being notified of new videos.

O faixa preta de Jiu Jitsu e lutador de MMA Valter, ensina um contra ataque da chave de panturrilha.

Valter no Instagram
http://www.instagram.com/mmavalter/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
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Here are some drills and setups for armlock attacks from the mount. This is geared towards our juniors 2/3 groups. Appropriate for ages 9-16.

Até tu Sherlock Homes fez Jiu Jitsu ou melhor Bartitsu

O professor Fabiano Lemos do CTFCCOMBATE em Vila Velha no Espírito Santo, mostra uma passagem de meia guarda com o joelho de escudo. Confira!

Fabiano Lemos no Instagram
http://www.instagram.com/fabiano_lemosbjj/

CTFCCOMBATE no Instagram
http://www.instagram.com/ctfcombatebjj/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

BJJ Business Owners Please Watch

The Grapplers Guide is working on putting a plan in place to help struggling BJJ and Grappling business owners pay their bills and have extra money for their families if they need it. Please stay tuned.
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