SAIBA MAIS EM
https://www.feubjj.com.br/
https://www.instagram.com/feubjj/
https://www.facebook.com/jesusjudo.je… FEUBJJ
KIMONOS DE ALTA QUALIDADE E DURABILIDADE
https://rokn.com.br/
DOMINIUM
Com esse você testa o simulador
http://bit.ly/TESTEDRIVESIMULADOR
CURSO FAIXA BRANCA COM BRUNO 19-98331-3562

#boxeador #folgado

For some reason NYPD remains one of the few large metro departments that is NOT providing GST to all of its officers. Even though everyone survived this incident, it’s a serious wake up call and I hope they accept my offer.

http://www.GracieUniversity.com

Muito mais que medalhas

The Ruotolo twins Kade & Tye receiving their purple belts from multiple-time world champ Atos HQ Head Coach Prof. Andre Galvao.

***Sparring Session HL at the end of the video.

KADE AND TYE RUOTOLO BEGAN TRAINING JIU-JITSU WHEN THEY WERE A LITTLE OVER 3 AND WON THEIR FIRST TOURNAMENT 2 WEEKS LATER. THEY HAVE NOT LOOKED BACK SINCE. WHEN THEY AREN’T INVENTING NEW MOVES UNDER THE TUTELAGE OF THE PROF GALVAO, THE RUOTOLO’S ARE SURFING, SKATING, OR HANGING OUT WITH THEIR LITTLE SISTER NYA. THE RUOTOLO’S DREAM IS TO WIN MULTIPLE WORLD TITLES AND TRAVEL THE WORLD TEACHING JIU-JITSU. THEY ARE CERTAINLY HEADED DOWN THE RIGHT PATH WITH THEIR UNRIVALED DEDICATION AND PASSION FOR THE SPORT. KADE AND TYE ARE THE FUTURE OF THE JIU-JITSU.

ATOS HQ ACADEMY:

ONLINE TRAINING: https://atosbjjonline.com

***PASSING MODERN GUARD INSTRUCTIONAL BY PROF GALVAO

All

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Ruotolo Twins Instagram: https://www.instagram.com/ruotolobrothersjiujitsu

Online Shop: https://shop.atosjiujitsuhq.com

Ryron and I are on vacation in the Maldives, and we couldn’t resist sharing this gold nugget!

The Hard Rock Hotel is the first 5-Star jiu-jitsu resort in the world! BJJ is one of the regular daily activities for guests and staff members. The general manager, Tolga Unan so eagerly wants people to train with that he agreed to give CRAZY discounts/upgrades to any jiu-jitsu family members who visit the hotel in 2020. For the super family hookup details, visit GracieUniversity.com/Maldives

If you’re not going to the Maldives, kick your new year off with Gracie Jiu-Jitsu at one of over 160 Certified Schools around the world! Find a school at http://www.GracieSchools.com – tell them Ryron and Rener sent you!

Free women’s self defense seminar on Saturday, January 11, 2020 in Torrance and at select schools worldwide. Save your spot at http://www.GracieGirls.com

SAIBA MAIS EM
https://www.feubjj.com.br/
https://www.instagram.com/feubjj/
https://www.facebook.com/jesusjudo.je… FEUBJJ
KIMONOS DE ALTA QUALIDADE E DURABILIDADE
https://rokn.com.br/
DOMINIUM
Com esse você testa o simulador
http://bit.ly/TESTEDRIVESIMULADOR
CURSO FAIXA BRANCA COM BRUNO 19-98331-3562

#faixapreta #honra #filha

Why “Train Smarter, Study More”? Because even when you’re the most dedicated mat-junkie, there’s only so much you can learn in class and only so much time you can put on the mat. Just as with everything else you seek to master, studying is an important part of the process.

So why not study with some of the top athletes in the world of Brazilian Jiu Jitsu?

Think about it… and make 2020 your best jiu-jitsu year ever.

Train Smarter. Study More.

|| AtosBJJOnline.com ||

How has the leg drag changed? Let’s answer that with a more important question…

… Why did the leg drag HAVE to change?

Since the leg drag burst onto the scene last decade, taking the crown as one of the most utilized and effective catalysts to the guard pass, guard players everywhere have been working endlessly to destroy it.

And now, in 2020, the conventional leg drag position has been exposed as having 3 main weaknesses.

Those weaknesses being…

1. A strong De La Riva hook with a pant sleeve grip.
2. The hamstring strength of an opponent reluctant to let you drag the leg across the body.
3. Your opponent’s ability to counter, by passing their other leg over your body, stopping your advancements and opening up an opportunity to regain guard.

Now you know why the leg drag had to change, hit that play button and learn how the leg drag in 2020 has, quite literally, squashed those problems.

Christmas is a special time to celebrate the love of God and family. Blessed is the season which engages the whole world in a conspiracy of love. We wish a warm Christmas and happy holidays to everyone! ?????? O Natal é um momento especial para celebrar o amor de Deus e família. Abençoada é a estação que envolve o mundo inteiro em uma conspiração de amor. Desejamos um Natal caloroso e boas festas a todos!