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https://www.youtube.com/watch?v=oZXKnT4RweE[/embed]
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7495 Anaconda Ave.
Garden Grove CA 92841
800.451.4828
Follow us on http://www.facebook.com/budo4life
and http://www.twitter.com/budovideos
This clip is taken from the Joe Rogan Experience podcast #335 with Bas Rutten (bit.ly/1kj9H7t), also available for download via iTunes & Stitcher (bit.ly/1kj9QaQ).
http://podcasts.joerogan.net/podcasts/bas-rutten
http://joerogan.net
Randall Carlson is a master builder and architectural designer, teacher, geometrician, geomythologist, geological explorer and renegade scholar.
http://www.budovideos.com presents, rule updates for IBJJF tournaments for 2014.
The three major rule updates refer to:
– Single leg takedowns
– Knee reaping
– Double guard pull
So watch this video and make sure you’re all up to date with the latest IBJJF rules:
And if you’re competing sometime soon, make sure you’ve looked through the official IBJJF rulebook (PDF format), available for FREE right here!
Brought to you by http://www.Budovideos.com
7495 Anaconda Ave.
Garden Grove CA 92841
800.451.4828
Follow us on http://www.facebook.com/budo4life
and http://www.twitter.com/budovideos
This clip is taken from the Joe Rogan Experience podcast #133 with Charlie Murphy & Freeze Love (http://bit.ly/1fbzhv1), also available for download via iTunes & Stitcher (http://bit.ly/1purmxm).
http://podcasts.joerogan.net/podcasts/podcast-133
http://joerogan.net
Chris Hadfield is a retired Canadian astronaut who was the first Canadian to walk in space. He also authored the New York Times Bestseller “An Astronaut’s Guide to Life on Earth”
Taken from the Joe Rogan Experience podcast #39 with Joey “CoCo” Diaz (http://bit.ly/1caeLYQ), also available for download via iTunes & Stitcher (http://bit.ly/18UdJND).
This is a very reliable set up to get your opponent out of position which gives you an angle that allows for a simple and effective ankle pick with a double leg finish.