Taken from JRE #1641 w/Matty Matheson:
https://open.spotify.com/episode/5uFCXZ3Brmj4pziRfKSnho?si=HiCszBTgRVa1FdeXUzGjVg
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The Best Jiu-Jitsu Search Engine in the World
Taken from JRE #1641 w/Matty Matheson:
https://open.spotify.com/episode/5uFCXZ3Brmj4pziRfKSnho?si=HiCszBTgRVa1FdeXUzGjVg
Taken from JRE #1640 w/Josh Rogin:
https://open.spotify.com/episode/3PW4bCu6zKsG02r6VcfAMP?si=NSVZKGIxTZSfRGP33vhcmw
Taken from JRE #1639 w/Dave Smith:
https://open.spotify.com/episode/7taqki4fGUkcXESbaUzjgh?si=a13f5806749c45aa
Taken from JRE #1639 w/Dave Smith:
https://open.spotify.com/episode/7taqki4fGUkcXESbaUzjgh?si=a13f5806749c45aa
Taken from JRE MMA Show #108 w/Stephen Thompson:
https://open.spotify.com/episode/0hiHQp5AcoPmUDOuoG3KUx?si=d9477ddc1b684b76
Taken from JRE MMA Show #108 w/Stephen Thompson:
https://open.spotify.com/episode/0hiHQp5AcoPmUDOuoG3KUx?si=d9477ddc1b684b76
Taken from JRE #1638 w/Dr. Shanna Swan:
https://open.spotify.com/episode/6pLW2tMx4Kw5qaeAcxj0Lj?si=e1acc4d0ae494d6b
Taken from JRE #1637 w/Action Bronson:
https://open.spotify.com/episode/1d1WYWULDiZeIrGremIubi?si=b35cd92a5fdd440c
Taken from JRE #1637 w/Action Bronson:
https://open.spotify.com/episode/1d1WYWULDiZeIrGremIubi?si=b35cd92a5fdd440c
Available on DVD here:
Leglock Prevention with Bjorn Friedrich (On Demand)
Available On Demand here:
Leglock Prevention DVD with Bjorn Friedrich
Contents:
Single leg X-Guard control from top position
Single leg X-Guard pass 1๏ปฟ
Single leg X-Guard pass 2
Defend the bump sweep and the reaping from single Leg X-Guard + pass
X-Guard pass 1
X-Guard pass 2
Heel hook from X-Guard (top)
Prevention of the backside 50/50 heel hook from X-Guard
Reverse X-guard pass
Prevent the inside heel hook from reverse X-Guard
Prevent the Imanari roll
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Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1141 with Theo Von (https://open.spotify.com/episode/4QXpc9SoSlMAwd0PFHHpTQ?si=PIzSaAfLTKiJ1zroMbs5Rw).
Taken from JRE #1635 w/Katie Spotz:
https://open.spotify.com/episode/1KwaEJqOyWCOFZ7blWzoDR?si=7b7f2cf1a60b4019
Taken from JRE #1634 w/Jack Carr:
https://open.spotify.com/episode/1VQWbjGDQoFymemMkWCJnL?si=023e2ee07b934c72
Taken from JRE #1632 w/Tom Segura:
https://open.spotify.com/episode/0PtNt3U5pawDwslM0IUTAW?si=d861074fa2a54726