Watch the Conor McGregor-Urijah Faber exchanges from episode 1 of The Ultimate Fighter: Season 22. The Irish interim featherweight champion and the Team Alpha Male head man got into it early and often as they watched the fights to get into the house.

UFC commentator Joe Rogan ranks the greatest victories of light heavyweight champions Jon Jone career on the Ultimate 8. Don’t miss Jon Jones upcoming fight against bitter rival Daniel Cormier at UFC 182.

UFC commentator Joe Rogan ranks the greatest knockouts in UFC Heavyweight history as only he can.

See what Dana White is calling “one of the nastiest knockouts I’ve ever seen in the fight business, let alone on the Ultimate Fighter” as Team Sonnen’s Uriah Hall and Team Jones’ Adam Cella go toe-to-toe in Episode 3 of The Ultimate Fighter. Catch new episodes every Tuesday on FX at 9PM ET/PT. Missed this explosive episode? See it now here: http://on.ufc.com/122GdOy

For a complete broadcast and online schedule please go to: http://www.ufc.com/news/tuf-17-how-to-watch

https://www.youtube.com/watch?v=znksMXsR6mo

Helio Gracie vs. Yukio Kato – In November of 1950, Brazilian Jiu Jitsu founder Helio Gracie was asked by a Japanese emissary if he would accept a fight with a Japanese champion. Gracie, of course, indicated that he would. This eventually led to three Japanese judokas visiting Brazil. The trio was led by the champion of all Japanese champions, Masahiko Kimura. The other two fighters were Yamaguchi (6th degree black belt) and Yukio Kato (5th degree black belt). In sum, given that Kato and Gracie were more similar in size (Kato weighed about 154 pounds), instead of a match with Kimura, Gracie was given the option of Kato, at least initially. The Japanese were reportedly afraid that if Gracie lost to Kimura he would simply point to their weight differential as the reason why.
Regardless, on September 6, 1951, Kato and Gracie met at Maracana Stadium in Rio de Janeiro, Brazil for a three round draw. Kato reportedly dominated the early goings, with Gracie taking the later stages of the fight. Kato then challenged Gracie to a rematch, which took place on September 29, 1951 (only 23 days later) at Pacaembu Gymnasium. Early on, as Kato had been able to do in their initial encounter, the Japanese fighter threw Gracie hard. He also tried a choke which Gracie had trouble with before escaping. Though Kato had passed Gracie’s guard in order to implement the choke, afterwards, Gracie gained his guard back, sunk in a front choke, and won the match when Kato went unconscious after about eight minutes had gone by in round one. (Top Brazilian Jiu Jitsu vs. Judo Fights: Characteristics, Great Fights, Etc. By Robert Rousseau, About.com Guide page 2)

This is a video teaching an armdrag attempt turn into a single leg that is very effective for grappling or bjj. More videos to come! If you have any questions, comments, or suggestions, please comment below.

This is a video teaching a Nogi version of the baseball choke from side control. Its very important to learn an effective way to get an opponent’s near elbow out. More videos teaching attacks from this position to come! If you have any questions, comments, or suggestions, please comment below.

Michael Bisping is on a mission. He faces Brian Stann in the co-main event at UFC 152. If he wins and wins convincingly, Bisping feels he should get a title shot. Bisping was mic’d up Octagon-side as Anderson Silva fought Chael Sonnen at UFC 148. He was joined by Strikeforce Women’s Bantamweight Champion Ronda Rousey, in this episode of Full Blast.

This is a video teaching a triangle attack from side control. Its very important to learn an effective way to get an opponent’s near elbow out. More videos teaching attacks from this position to come! If you have any questions, comments, or suggestions, please comment below.

Joe Rogan has been Octagon-side for the biggest fights in UFC® history, and that includes calling every Ultimate Fighter Finale from the very beginning back in 2005. Now he shares his favorite TUF moments. Watch this and other features on UFC® Ultimate Insider, hosted by commentator Jon Anik, Tuesdays at 10:30PM/7:30PM on FUEL TV. Available Internationally on YouTube.

part 2

stop the takedown off the cage

A great classic fight between John Lewis and Gracie. At this time the Gracie’s were considered unbeatable. This fight was the first to show their vulnerability. Love it or hate it. It’s a classic. Notice Vitor Belfort before his first fight and the great Carlson Sr, in his corner. John Perretti commentating and Gokar refereeing.

Here it is in action: http://www.youtube.com/watch?v=rg8o9271BEE

There are several ways and grips to set up the Peruvian Necktie. This is how we do it in the 10th Planet Jiu Jitsu system. You can’t have your hands too tight or they will pop off when you sit back and throw the leg over. This is a very tight choke which comes on in less than 3 seconds.