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CT Fletcher was kind enough to take the time to send GSP this motivational speech before the big fight!
UFC commentator Joe Rogan ranks the greatest knockouts in UFC Heavyweight history as only he can.
Você também acha a guarda do Leandro Lo excelente? Entenda o passo a passo da De La Riva invertida que ele faz e que já fez muito cara tentar, tentar, tentar e.. nada de passar!
“Jiu-Jitsu – Sweeping The Inverted Riva – Leandro Lo – BJJCLUB”
Do you also find Leandro Lo’s guard excellent? Understand De La Riva’s step-by-step reversal that he does and that already made it very expensive to try, try, try and .. nothing to pass!
Playing underneath, pass De La Riva’s guard hook with the hook wrapped around the opponent’s thigh and control the arm’s sleeve from outside the opponent, preventing him from cuddling his head or even cross-stitching to pass his guard . With the other hand dominate the collar of the same side that you dominated his sleeve (opposite collar). Support the other foot on the ground and stretch the hook of De La Riva, taking weight from the opponent and throwing the opponent forward. Continue with the dominated sleeve and place your knees on the floor. At this time, pass the dominated sleeve to the other hand and hug the leg to scrape.
Jogando por baixo, passe o gancho da guarda De La Riva invertida, com o gancho envolvendo a coxa do adversário e domine a manga do braço de fora do adversário, evitando que ele abrace sua cabeça ou até mesmo faça a pegada cruzada para passar sua guarda. Com a outra mão domine a gola do mesmo lado que você dominou a manga dele (gola oposta). Apoie o outro pé no chão e estique o gancho da De La Riva, tirando peso do adversário e jogando o adversário para frente. Continue com a manga dominada e coloque os joelhos no chão. Nessa hora, passe a manga dominada para a outra mão e abrace a perna para raspar.
Detalhes da posição
1. Faça a De La Riva invertida e domine a manga do braço de fora do oponente;
2. Com a outra mão domine a gola do adversário;
3. Apoie o pé no chão e estique o gancho da De La Riva, jogando ele para frente;
4. Coloque seus joelhos no chão, passe a manga dominada para sua outra mão e abrace a perna para raspar;
Raspagem: 2 pontos
Taken from the Joe Rogan Experience podcast #39 with Joey “CoCo” Diaz (http://bit.ly/1caeLYQ), also available for download via iTunes & Stitcher (http://bit.ly/18UdJND).
With a potential superfight against Anderson Silva on the horizon, UFC light heavyweight champion Jon Jones was mic’d up Octagonside at UFC 162 anticipating another Silva victory. Witness Jones’ exclusive reaction to the unbelievable upset.
O tricampeão mundial absoluto de Jiu-Jitsu recebeu a equipe do GRACIEMAG.com na última sexta-feira, 28 de junho, e falou sobre os últimos dias de preparação para enfrentar Tim Kennedy, na sua estreia no UFC no próximo sábado, 6 de julho. O quarto Gracie a pisar no octógono mais famoso do mundo analisou o adversário, falou sobre a luta contra a balança e brincou sobre uma maneira inusitada de recuperar os músculos depois de cada treino.
Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.
https://www.facebook.com/OstapBJJ
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Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.
https://www.facebook.com/OstapBJJ
For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page!
www.OpenMat.ca
Free 30-Day Trial
593 Yonge Street (Between Bloor & Wellesley)
Toronto, Ontario
647-269-8466
Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.
Erick Silva afia o seu Jiu-Jitsu com Bruno Frazatto para enfrentar Jason High no TUF Brasil 2 Finale.
“See a Jiu-Jitsu workout with Bruno Frazatto and Erick Silva”
Erick Silva honors his Jiu-Jitsu with Bruno Frazatto to face Jason High at TUF Brasil 2 Finale.
https://www.youtube.com/watch?v=l8Vq9UPhz10
Hélio Gracie ( October 1, 1913 — January 29, 2009) was a Brazilian martial artist who, together with his brother Carlos Gracie, founded the martial art of Gracie Jiu-Jitsu, known internationally as Brazilian Jiu-Jitsu (BJJ). According to Rorion Gracie, his father Helio Gracie is one of the first sports heroes in Brazilian history; he was named Man of the Year in 1997 by the American martial arts publication Black Belt magazine. He was the father of Rickson Gracie, Royler Gracie, Royce Gracie, Relson Gracie, and Ultimate Fighting Championship (UFC) Co-founder Rorion Gracie, among other sons and daughters. According to one of his most notable opponents, Masahiko Kimura, Gracie held the rank of 6th dan in judo.
Gracie had 19 professional fights in his career. He began his fighting career when he submitted professional boxer Antonio Portugal in 30 seconds in 1932. In that same year, he fought American professional wrestler Fred Ebert for fourteen 3 minute rounds. The event was claimed to have been stopped because Brazilian law did not allow any public events to continue after 2:00 AM, but in an interview Gracie admitted that he was stopped by the doctor due to the high fever caused by a swelling, and he had to undergo an urgent operation the next day.
In 1934, Gracie fought Polish professional wrestler Wladek Zbyszko, who was billed as a former world champion, for three 10 minute rounds. Even though the wrestler was almost twice Gracie’s weight, he could not defeat him, and the match ended in a draw. Gracie then defeated Taro Miyake, a Japanese professional wrestler and judoka (practitioner of judo) who had an extensive professional fighting record and worked for Ed “Strangler” Lewis in the United States of America.
Gracie also fought several Japanese judoka under submission rules. In 1932, he fought Japanese judoka Namiki. The fight ended in a draw although Hélio was already twisting his arm when the bell rang. He defeated the Japanese heavyweight judoka and sumo wrestler Massagoishi via armlock. Gracie had two fights with Yasuichi Ono after Ono choked out George Gracie (Hélio Gracie’s brother) in a match. Both fights ended in a draw. Gracie fought judoka Yukio Kato twice.The first time was at Maracanã stadium and they went to a draw. Afterwards, Kato asked for a rematch. The rematch was held at Ibirapuera Stadium in São Paulo and Gracie won by front choke from the guard.
In May 1955, at the YMCA in Rio de Janeiro, Gracie participated in a 3 hour 42 minute fight against his former student Valdemar Santana with Santana knocking out Gracie with a soccer kick.In 1951, famous judoka Masahiko Kimura defeated Gracie in a submission judo/jiujitsu match held in Brazil. Being small and undersized never stopped Helio from becoming a great competitor. A man that believed in his abilities and was willing to put it on the line against the best . For all the disputes that exist today ,nothing can take away from a man that put it all on the line to defend the family name. A tough fighter ,a fierce competitor ,and a great martial artist. All of those that ever did Brazilian Jui jitsu owe a huge debt to small undersized man that refused to quit and helped refine the Gracie style of Jiu-jitsu
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Sound Track – Lion & Pride – Glorious
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