Conor McGregor reflects on his first-round win over Diego Brandao in front of his hometown of Dublin, Ireland.

De passagem pelo Rio, o astro do UFC Luke deu um treininho com o faixa-preta Victor Silvério na GFTeam.

“Luke Rockhold’s Jiu-Jitsu training at GFTeam in Rio”
On the way across Rio, UFC star Luke gave a training with black belt Victor Silvério at GFTeam.

The Fighter & the Kid co-hosts Brendan Schaub and Bryan Callen go over the basics of Schaub’s signature move, the D’Arce choke.

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Sound Track – 1. Vicetone vs. Nico Vega – Beast (Radio Edit) 2. The Tempest Instrumental (Pendulum)
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The Fighter & The Kid co-hosts Brendan Schaub and Bryan Callen demonstrate the rear naked choke, or as it is sometimes known, the hip/groin clamp.

http://teachmegrappling.com This video demonstrates how to perform a Sumi Gaeshi style sweep when you are on the mat in seated guard. Its also similar to a butterfly sweep. There are many different variations of this sweep as shown. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Sound Track – Alborosie – Herbalist – Dubstep remix
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This clip is taken from the Joe Rogan Experience podcast #335 with Bas Rutten (bit.ly/1kj9H7t), also available for download via iTunes & Stitcher (bit.ly/1kj9QaQ).

http://podcasts.joerogan.net/podcasts/bas-rutten

http://joerogan.net

Randall Carlson is a master builder and architectural designer, teacher, geometrician, geomythologist, geological explorer and renegade scholar.

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Sound Track – Lion & Prime Paradox
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“Manhoef’s victory over Cyborg and Paulão Filho’s challenge”

This clip is taken from the Joe Rogan Experience podcast #133 with Charlie Murphy & Freeze Love (http://bit.ly/1fbzhv1), also available for download via iTunes & Stitcher (http://bit.ly/1purmxm).

http://podcasts.joerogan.net/podcasts/podcast-133

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