In his fourth professional fight, Kron put on a spectacular display of the secret weapon of jiu-jitsu, the guard.

http://www.GracieUniversity.com – Find a Certified Training Center near you and begin the New Year with jiu-jitsu!

Watch Cody Garbrandt in the Octagon after claiming the UFC bantamweight title against Dominick Cruz.

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Watch bantamweight champion Dominick Cruz and challenger Cody Garbrandt weigh-in for UFC 207 in Las Vegas, Nevada.

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Rener and Rorion were invited to Ft. Lewis in Washington over 10 years ago, and after a short jiu-jitsu demonstration, five soldiers asked Rener to spar with them.

The U.S. Army adopted Gracie Jiu-Jitsu for only one reason – it works! Find a Certified GJJ Training Center and begin the New Year with the most effective self-defense system on the planet. Still uncertain? Watch the first three lessons for free at http://www.GracieUniversity.com, and you’ll be 100% ready to go!

This clip is taken from the Joe Rogan Experience podcast #887 with James Hetfield (https://youtu.be/5O6QPTawR14), also available for download via iTunes & Stitcher (http://bit.ly/2igR5f9).

http://podcasts.joerogan.net

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Urijah Faber gave his thoughts on his last fight, his rivalry with Dominick Cruz and what’s next for him after fighting.

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►FOX Sports YouTube channel: https://www.youtube.com/foxsports
►The Ultimate Fighter’s YouTube channel: https://www.youtube.com/user/TheUltimateFighterFX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.
UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

James Hetfield is a musician, singer and songwriter known for being the co-founder, lead vocalist, rhythm guitarist and main songwriter for the American heavy metal band Metallica.

This is a little trick – taught to me by Prof Carlos Machado – to help escape side control. It’s simple, it’s effective and it REALLY works. Try this out on the mat and let me know how you go. Most people obtain substantial gains from this little move.
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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CHECK OUT OUR WEBSITE

Home

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FOR FREE HACKS, TRICKS, AND CHEATS

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https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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Some people say training in a gi is not realistic for street self-defense. Well unless these people live on a tropical beach somewhere with no clothes on, they’re crazy. In this special breakdown, Ryron and Rener show the six most important chokes everyone should know. Master them in the gi, and then apply them on the street!

New Year’s Special: $99 for Unlimited Training (Uniform Included)
Register anytime between now and January 31, 2017 and get an entire month of unlimited training for only $99, and we’ll even throw in a free jiu-jitsu gi (uniform). Offer valid at the Gracie Academy in Torrance and at participating Certified Training Centers around the world. There has never been a better time to begin the jiu-jitsu journey! To find a location near you, visit http://www.GracieUniversity.com!

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Some people say training in a gi is not realistic for street self-defense. Well unless these people live on a tropical beach somewhere with no clothes on, they’re crazy. In this special breakdown, Ryron and Rener show the six most important chokes everyone should know. Master them in the gi, and then apply them on the street!

New Year’s Special: $99 for Unlimited Training (Uniform Included)
Register anytime between now and January 31, 2017 and get an entire month of unlimited training for only $99, and we’ll even throw in a free jiu-jitsu gi (uniform). Offer valid at the Gracie Academy in Torrance and at participating Certified Training Centers around the world. There has never been a better time to begin the jiu-jitsu journey! To find a location near you, visit http://www.GracieUniversity.com!

http://www.Facebook.com/GracieBreakdown
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http://www.Facebook.com/AcaiRootsPage

Ever nearly get a triangle? ever get close but you just can’t seem to finish? then these four (4) hacks are going to be gold for you! Watch this video and I will take you through each little hack and how it will help you finish the triangle – Every time!

Subscribe to My Channel and get more great tips, cheats and hacks for BJJ – just click below:

http://www.youtube.com/channel/UCA5inPIH7dvYLAcAg5Wt8mg?sub_confirmation=1

About Coach Tom:

Coach Tom has been coaching at an advanced level of Jiu Jitsu since 2006. He has been practicing BJJ for close to 20 years. Coach Tom spends his days teaching and studying the art of Brazilian Jiu Jitsu. With an ability to absorb and explain the most complicated mechanics into easy to understand moves has led to many of the most respected BJJ practitioners to refer to Coach Tom as uniquely gifted. His goal is to spread his knowledge of Jiu Jitsu to all corners of the globe and help as many people as possible experience the wonder of ‘The Gentle Art’.

Find us at http://www.thegrapplingacademy.com

The Grappling Academy is made up of 3 main services to students:

1: Personal mentoring and training support. Connect with your online coach. Build a relationship as your coach mentors you through your BJJ learning Journey. Get your questions and guidance in written or video format!

2: High quality, concise, well explained, bespoke videos that will take your game to new levels and make sure you receive the absolute best quality instruction available. Don’t miss the tiny details that most instructors don’t know. These make all of the difference! TGA videos include masterclass videos like our leglock system video or simple hacks that will drastically improve your rolling like our simple hack for footlock success!

3. Class courses – join a physical academy via our online portal. Learn as the academy’s students learn. Here you can learn the right techniques and not wade through millions of techniques in an unstructured format.

Most of all, The Grappling Academy promises to upload Vlogs on important topics, bespoke techniques, Hacks and classes each week forever! This means that as a subscriber, you will never be forgotten or wanting more material and our coaches – your mentors – are always just a chat message away!

About The Grappling Academy

The Grappling Academy was born out of one simple desire: To spread the benefits of Brazilian Jiu Jitsu by connecting students to fully trained BJJ coaches. In a day and age where quantity seems to matter more than quality, TGA bucks this trend. Our service provides all our members personal attention and total quality instruction. All students of Brazilian Jiu Jitsu know how challenging the road to black belt can be, and our team of coaches are here to mentor and support YOUR OWN journey so you too can reap the amazing lifestyle benefits that Jiu-Jitsu brings.

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Please watch: “An Interview with Coral Belt Legend – Carlos Machado”
https://www.youtube.com/watch?v=XO52cjYaAks
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Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto.

https://www.youtube.com/user/JordanPetersonVideos

http://www.selfauthoring.com/

100% off the Future Authoring Program code:

“ChangeYourself” – The offer is extended until the end of December 7th

This clip is taken from the Joe Rogan Experience podcast #874 with Scott Adams (https://youtu.be/NJCJpmUAy0s), also available for download via iTunes & Stitcher (http://bit.ly/2geVds4).

http://podcasts.joerogan.net

https://www.youtube.com/watch?v=O7hPA9uRXsQ[/embed]

Murilo Bustamante and João Paulo Bertuccelli.

• Position :

– Mount Control / Choke.

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• Music :

– Grapes – I Dunno