SUBSCRIBE for more from UFC ON FOX: https://www.youtube.com/ufconfox?sub_confirmation=1
Raphael Assunção called out Dominick Cruz after his win, and Cruz had a couple of things to say about it.

►Watch the latest content UFC on FOX content: https://www.youtube.com/playlist?list=PLoGCJSexpGtxqzzEOyuHNvOrD_EqYSA6-
►Watch the latest from UFC Tonight: https://www.youtube.com/playlist?list=PLoGCJSexpGtzVBqzn-0GTQs4IkmtCCRk9
►TUF Talk: https://www.youtube.com/playlist?list=PLoGCJSexpGtyiz8qVCn7c6HBzQilhtpRL

►FOX Sports YouTube channel: https://www.youtube.com/foxsports
►The Ultimate Fighter’s YouTube channel: https://www.youtube.com/user/TheUltimateFighterFX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.
UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

I know there are many dominant techniques from many dominant positions that will finish any opponent. But this might just be my favorite. It certainly has one of the best success rates. Check out the video and try it on the mats. Let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS

https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

The triangle is one of the most powerful techniques in Jiu Jitsu. It’s lethal and when it’s on it usually means game over. Well until you learn this little trick. Check out this video as I discuss how to escape the triangle every time. Try it out on the mats. Let me know how it goes.

I love the spider guard. It is one of my favorite guards and many of my students love to use it. I this video I will show you a little technique that will let you pass the spider guard – easy! Check it out and try it out on the mats. Let me know how you go!

SUBSCRIBE for more from UFC ON FOX: https://www.youtube.com/ufconfox?sub_confirmation=1
Daniel Cormier and Kenny Florian go head-to-head with Tyron Woodley and Stephen ‘Wonderboy’ Thompson in a game of fighter charades.

►Watch the latest content UFC on FOX content: https://www.youtube.com/playlist?list=PLoGCJSexpGtxqzzEOyuHNvOrD_EqYSA6-
►Watch the latest from UFC Tonight: https://www.youtube.com/playlist?list=PLoGCJSexpGtzVBqzn-0GTQs4IkmtCCRk9
►TUF Talk: https://www.youtube.com/playlist?list=PLoGCJSexpGtyiz8qVCn7c6HBzQilhtpRL

►FOX Sports YouTube channel: https://www.youtube.com/foxsports
►The Ultimate Fighter’s YouTube channel: https://www.youtube.com/user/TheUltimateFighterFX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.
UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

SUBSCRIBE for more from UFC ON FOX: https://www.youtube.com/ufconfox?sub_confirmation=1
Aleksei Oleinik pulled off the first Ezekiel choke finish in UFC history against Viktor Pesta. Daniel Cormier and Kenny Florian break down the mechanics.

►Watch the latest content UFC on FOX content: https://www.youtube.com/playlist?list=PLoGCJSexpGtxqzzEOyuHNvOrD_EqYSA6-
►Watch the latest from UFC Tonight: https://www.youtube.com/playlist?list=PLoGCJSexpGtzVBqzn-0GTQs4IkmtCCRk9
►TUF Talk: https://www.youtube.com/playlist?list=PLoGCJSexpGtyiz8qVCn7c6HBzQilhtpRL

►FOX Sports YouTube channel: https://www.youtube.com/foxsports
►The Ultimate Fighter’s YouTube channel: https://www.youtube.com/user/TheUltimateFighterFX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.
UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

ZombieProofBJJ Technique: Alexey Oleynik’s Nogi Ezekiel From UFC Fight Night 103 … Check out www.supernaturalsurvivalgear.com to Buy My Shit ??‍?? Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
www.supernaturalsurvivalgear.com

Tags: How to do the No gi Ezekiel choke, Neck crank, side control, MMA, UFC, alexey oleynik, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, first Ezekiel choke in ufc, first nogi Ezekiel choke in ufc history

In this video a quick few hints and tricks on how to pull guard straight into an armbar. This is incredibly effective and fast. Get it right and you will get loads of quick submissions on the mat. Let me know how it goes!

The leg lasso is a great technique but if it is poorly implemented it can be easily overcome. But with a few tweaks you can turn this into an incredibly powerful technique. Give it a try and let me know how you do on the mats!

Joe Rogan ranks the greatest BJ Penn moments inside the Octagon from his Hall of Fame career. Penn faces Yair Rodriguez in the main event of Fight Night Phoenix on Sunday, January 15 live on FS1.

This clip is taken from the Joe Rogan Experience podcasts with Tom Segura & Bert Kreischer #894 (https://youtu.be/gw_jzesLHVw) & #895 (https://youtu.be/5r-vP3N2uAg), also available for download via iTunes & Stitcher (http://bit.ly/2hRme7u) (http://bit.ly/2j85Xgs).

http://podcasts.joerogan.net

In his fourth professional fight, Kron put on a spectacular display of the secret weapon of jiu-jitsu, the guard.

http://www.GracieUniversity.com – Find a Certified Training Center near you and begin the New Year with jiu-jitsu!

Watch Cody Garbrandt in the Octagon after claiming the UFC bantamweight title against Dominick Cruz.

SUBSCRIBE for more from UFC ON FOX: https://www.youtube.com/ufconfox?sub_confirmation=1
Watch bantamweight champion Dominick Cruz and challenger Cody Garbrandt weigh-in for UFC 207 in Las Vegas, Nevada.

►Watch the latest content UFC on FOX content: https://www.youtube.com/playlist?list=PLoGCJSexpGtxqzzEOyuHNvOrD_EqYSA6-
►Watch the latest from UFC Tonight: https://www.youtube.com/playlist?list=PLoGCJSexpGtzVBqzn-0GTQs4IkmtCCRk9
►TUF Talk: https://www.youtube.com/playlist?list=PLoGCJSexpGtyiz8qVCn7c6HBzQilhtpRL

►FOX Sports YouTube channel: https://www.youtube.com/foxsports
►The Ultimate Fighter’s YouTube channel: https://www.youtube.com/user/TheUltimateFighterFX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.
UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.