A Highlight of Andre Galvao’s double gold victory in the Medium Heavy and Open Weight of the IBJJF European Championships
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Sail Awol Nation Dubstep (Unlimited Gravity Dubstep Remix)

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JitsTV is proud to have teamed up with Hayabusa to bring you an exciting look into the life of one of the single best BJJ competitors of all time, Marcus ‘Buchecha’ Almeida. Sit down, relax and enjoy the film!

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When doing a knee slide pass it is common for your opponent to try and underhook. Be sure to drill these counters and get into a finishing position.

Donald Cerrone recounts what it’s like in the hours before he enters the Octagon. It’s a fascinating look inside the mind of a fighter and the transformation he undergoes.

When attempting an armbar be ready for your opponent to lock his hands in several possible way to prevent the finish. Here are a few of my favourite was to split his grip.

Close guard doesn’t have to be static. The next time you find yourself in closed Guard try this combo.

UFC commentator Joe Rogan ranks the greatest victories of light heavyweight champions Jon Jone career on the Ultimate 8. Don’t miss Jon Jones upcoming fight against bitter rival Daniel Cormier at UFC 182.

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Sound Track – 2Pac Ft. Notorious B.I.G. & DMX – Lord give me a sign (Remix)
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Thanks to the footage of the training from gracie mag, vitor belfort, Ray Alamo and Ines Kohara!!

Jiu-Jitsu Blackbelt Mike ‘Spider Ninja’ Bidwell founder of BJJ After 40 shares this choke that is PURE EVIL! Not only do you have 4 possible submissions from the worst possible position… you also might just make your opponent cry! Hence the name…”Cry-Angle” Choke… triangle or Cry-angle…Either way it’s nasty! (Arm / Leg-in Triangle Choke)

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Mike ‘Spider Ninja’ Bidwell learned this back take in 1999 from Jean Jacques Machado at an awesome seminar. Jeff Glover calls the choke the “7-year old choke”. He calls this the “Evil Ninja Choke” when executed. Trap both arms and apply pressure with the hips. It’s not a neck crank – but rather a choke. Enjoy!

This is the most important instructional video ever released by Ryron and Rener Gracie. Regardless of your age, if you adopt the 5 rules outlined in this video, you will have what it takes to roll till the end like Grandmaster Helio…if not, you have no chance.

Rule #1: Know Your Boyd Belts
Rule #2: Pass the Guard
Rule #3: Acknowledge the Ego
Rule #4: Respect the Rollercoaster
Rule #5: Follow the Leader

If you have any friends who’ve quit jiu-jitsu due to them not following the rules, please pass this video along with hopes of pull them back to the mat. If you know any instructors who are causing students to quit do to their misunderstanding of the rules, please share it with them as well.

If you benefited from this video or you have any questions, contact Ryron or Rener on Twitter.

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Campeão peso mosca do One FC, Adriano comenta como faz para finalizar o adversário no pescoço.

Conor McGregor joins Joe Rogan to reflect on his big win over No. 5 featherweight Dustin Poirier at UFC 178.