https://www.youtube.com/watch?v=e7NpXQkw5pU[/embed]

Disclaimer: Uber has no association to this video nor was the attacker described in the video in any way associated with Uber.

On April 3, 2016, a man, posing as an Uber driver, abducted a woman and then violently sexually assaulted her in the vehicle two blocks away from the pickup location. (Original report: http://ktla.com/2016/04/11/fake-uber-driver-arrested-after-brutal-sexual-assault-of-passenger-in-westlake-lapd/) In this critical Gracie Breakdown, Rener and Eve Gracie discuss three essential safety tips for ride-share users, as well as three “backseat chokes” that EVERY woman should know! The information in this video will save lives. If you or any of your friends use ride-sharing apps, like Uber or Lyft, please share!

FREE Women’s Self-Defense Seminar (Saturday, July 16 at 3pm)
We’re hosting a 2-hour self-defense seminar for women with absolutely no previous self-defense experience. Even though the seminar is free, you MUST pre-register to save a spot, since these seminars always reach max capacity. To participate in the seminar email jackie@gracieacademy.com or call 310-353-4100.

Additional FREE Seminar Locations, click here: http://www.gracieacademy.com/news/video-3-chokes-every-woman-should-know!.asp

http://www.GracieUniversity.com – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!

http://www.Facebook.com/GracieAcademy
Tweets by RenerGracie
Tweets by RyronGracie

http://www.Facebook.com/AcaiRootsPage

Jiu-Jitsu has reached a critical point in it’s evolution. On one hand, it is one of the fastest growing sports on the planet, on the other hand, it is at risk of losing its identity and suffering the same fate that has negatively affected nearly all other martial arts. What made made jiu-jitsu famous in the 80s and 90s was its unprecedented effectiveness in real fights, yet today, most jiu-jitsu academies do not teach the elements that make the art applicable in a real fight.

In this groundbreaking gathering, Rickson, Pedro, Ryron and Rener sit down to discuss the current state of jiu-jitsu and the critical steps that must be taken to preserve its original identity as a complete system of self-defense. Acknowledging that the formative years are most critical for any jiu-jitsu student, Rickson discusses his vision for the “perfect blue belt” and the critical roll of a structured curriculum in preserving this path.

To fully align themselves with the Jiu-Jitsu Global Federation, and Rickson’s vision for the perfect blue belt, Ryron and Rener have made three significant changes to the Gracie Academy belt system:

1) Creation of a “Gracie Combatives” Belt
All students who complete the Gracie Combatives course, which takes approximately 12 months, will earn a “Gracie Combatives” belt as a symbol of their foundational self-defense proficiency. The belt is white with a navy blue stripe running through its center.

2) Sparring Required Before Blue Belt
Upon earning the Gracie Combatives belt, a student will start the Master Cycle, the Gracie Academy’s advanced jiu-jitsu program. In the Master Cycle, the student will learn techniques for defending against a jiu-jitsu trained opponent while continuing to enhance their arsenal of street self-defense techniques. Most importantly, the student will develop resiliency and adaptiveness through live sparring against resistant opponents (with and without strikes). Only after 6-12 months in the Master Cycle, will a student be considered for promotion to blue belt.

3) No More “Online Blue Belts”
The Gracie Combatives belt is the only Gracie Jiu-jitsu belt that can be earned through the Gracie University video evaluation process. The fact that the course is comprised of set number of techniques (approximately 75), which are exclusively designed for an non jiu-jitsu street aggressor, means that an experienced instructor can effectively verify a student’s proficiency visually, in person or via video upload. All other belts, including blue belt, can only be earned via hands-on live sparring evaluation at an authorized Certified Training Center.

For more information on the Jiu-Jitsu Global Federation visit http://www.JJGF.com

For more information on the Gracie Combatives program or to find a Certified Training Center near you, visit http://www.GracieUniversity.com

This clip is taken from the Joe Rogan Experience podcast #804 with Sam Harris (https://youtu.be/RJ5_hAEsLkU), also available for download via iTunes & Stitcher (http://bit.ly/1XvSzR3).

http://podcasts.joerogan.net

Joe Rogan Experience – Best of the Week of May 29, 2016

JRE #803 – Joey Diaz & Lee Syatt – https://youtu.be/Z5appHMWLJU
JRE #804 – Sam Harris – https://youtu.be/RJ5_hAEsLkU
JRE #805 – Steve Hofstetter – https://youtu.be/cr6WRxNYRiI

edited by Mischief Makers Productions – (http://www.youtube.com/user/MischiefMaker37)
intro by Marius Hjerpseth – (http://www.youtube.com/user/Hjerpseth)

http://podcasts.joerogan.net

Get to know family man Michael Bisping ahead of his middleweight title fight with Luke Rockhold at UFC 199 this Saturday, June 4th.

Sound Track – Thomas Bergersen – Rada
Instagram – HelloJapan01
https://twitter.com/HelloJapan01

This week Cobrinha shows the stack pass with a back take. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

The IBJJF and ADCC World Champion Claudio Calasans shows an entrapment Wrist Lock Back. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.

Now, you can buy the storm products following the link below:
http://www.stormkimonos.com/?s=2371811

We also have all facilities and acommodations to athlettes who would likw to train with us in Brazil, for more information contact us at contact@calasansbjj.com.br.

Brazilian Jiu Jitsu – Academia Calasans Camargo

– 2ª/4ª/6ª
das 6h às 7h30
das 8h30 às 10h
das 16h às 17h30

– 2ª à 6ª
das 12h às 14h

– 2ª/4ª
das 22h30 às 24h

– 3ª/5ª
das 20h às 21h30

BJJ Kids

– 2ª/4ª
das 10h às 11h
das 21h às 22h

– 3ª/5ª
das 16h30 às 17h30

http://www.brandonmc.ninja

1 Minute Jiu Jitsu Hacks – Finishing the Mounted Triangle – Brandon Mccaghren

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

Watch EBI6 live Sunday, April 24 at 8pm/5pm ETPT.

http://10thPlanetJJ.com/techniques
Follow @EddieBravo on Twitter and Facebook

hook thieves (feat. Unklesam) “let go, it’s over”
Soundcloud.com/Eddie-bravo

A sample from David Bowie’s “ashes to ashes” was used in this song

https://www.brandonmc.ninja

1 Minute Jiu Jitsu Hacks – Michael Page’s Corkscrew Footlock in Bellator

Brandon McCaghren of 10th Planet Jiu Jitsu Decatur breaks down Michael Page’s awesome submission (Corkscrew Footlock) against Jeremie Holloway at Bellator 153.

It’s a really rare finish, especially in MMA, so this was super cool to watch.

http://www.10thPlanetDecatur.com

This week Cobrinha shows a belly down arm bar from the omoplata. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

This Thursday we are releasing the first CapFit Flow of the Cobrinha Movement & Fitness system. Get started today with this free stretching routine!! Go to cobrinhafitness.com for more information on how you can start improving your game with Cobrinha Movement & Fitness!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

https://www.youtube.com/watch?v=_1pFEP1xXRE

This April 2016 we will be launching Cobrinha Movement & Fitness. This program will give you access to the bodyweight movements and exercises that Cobrinha leads his Saturday classes in every week as well as when working with world class athletes like UFC Heavyweight Champ Fabricio Werdum. In addition to the workouts cobrinhafitness.com will also have weekly blog posts on topics ranging from health & fitness advice to inspirational & philosophical discussion on life and Jiu Jitsu.

Cobrinha Fitness is your all everything stop for maintaining both mental & physical health in your BJJ or MMA training. Whether you are a high level competitor or a weekend warrior this program will keep you fit, focused, and inspired. Take your body and game to the next level by visiting www.cobrinhafitness.com today!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com