Getting the armbar from guard is one of those fundamental submissions that we should all have comfortably in our arsenal. Fast, effective and always in control. But if you are up against an advanced guy, they will often stack your knee straight up against your nose. And many (perhaps most) given in the armbar from here. But oh no, you can still get it. And get it really good. Just spin under. It takes a little dexterity, a little flexibility and a little knowledge. But very doable guys. Watch this video in detail and check out how to get this awesome armbar. I’m confident it will transform your game. Give it a try on the mat guys and let me know how you go…

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? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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In this Video Andreas shows how to maintain Control in Backmount when your opponent tries to Shoulderwalk Escape. The second part is about using the Half Power Nelson Grip to keep your Opponent from turning into you you while in Backmount.

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BJJ Match Study: Jean Jacques Machado vs Caol Uno
Event: ADCC
Weight Class: 77 Kg
Stage: Final
Date: 1999
The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).

Song #1
Grip Grand – A Penny (feat. Richie Cunning)
Taken from the Grip Grand album “Brokelore”
Uploader Lexith – https://youtu.be/3SW6kLnELnY

Song #2
Grip Grand – Rain Rain
Taken from the Grip Grand album “ESAE”
Uploader Grip Grand- https://youtu.be/V-VVAurKVrQ

Song #3
Grip Grand – Poppin Pockets (Remix) feat. A.G.
Taken from the Grip Grand album “Brokelore”
Uploader Lexith – https://youtu.be/OmyIf3m-q3Q

His full Album Discography available here: https://gripgrand.bandcamp.com/music for $14.25 bargain!

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Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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Mackenzie Dern signs with the UFC,
Read full article— https://www.mmafighting.com/2018/1/1/16838158/mackenzie-dern-scheduled-to-make-ufc-debut-in-march-against-ashley-yoder

Craig Jones: I come from nowhere & have beaten some legends,
Read full interview— https://jiujitsutimes.com/craig-jones-come-nowhere-beaten-legends/

Ralek Gracie reveals why Metamoris ran into trouble,
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These clips are taken from the Joe Rogan Experience podcasts that happened during the year 2017.

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Nurmagomedov talked with Megan Olivi after his unanimous decision victory over Edson Barboza on Saturday.

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Khabib Nurmagomedov Talks with Megan Olivi | INTERVIEW | UFC 219

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Khabib Nurmagomedov meets with Joe Rogan inside the Octagon after his dominant win at UFC 219: Cyborg vs Holm.

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Here Andreas shows a nice and easy Strategy to defend against getting your Legs grabbed.

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Do you love the Omoplata? isn’t it one of the coolest submissions in Jiu-Jitsu? Powerful, technical…huge points for degree of difficulty and a personal feeling of achievement you get when you pull off an Omoplata with ease and style. But, yes, it isn’t the easiest. Certainly not on a trained opponent. Here are some hacks and ideas that will massively change your Omoplata game. Give them a try on the mat and let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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✅ THE FULL COURSE
https://goo.gl/6UDiBc – Guard Protection Master Class – FULL COURSE
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? https://goo.gl/HTdrRM – AN LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME!
? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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Mount is a very powerful and dominating position. When your opponent has you mounted. You are in deep trouble. If your opponents knows what he is doing. Even deeper. But, like all things in Jiu-Jitsu…there are things we can do. In this video, I discuss a survival and escape guide. It can be done. I do it. My guys in my academy do them all the time. Take a close look guys. The key is in the detail. They make all the difference. Give it a try on the mat and let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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In this position Professor Andre Galvao shows how to set up the toe hold when passing the one leg X guard. There are some very key details to make sure the position is inescapable so pay attention to the details!!

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

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When you become a more advanced grappler – one thing that I would expect you to be able to do – with some proficiency is open guard sweeps. Particularly against an opponent that is standing. In this video, we are going to look at two fundamentals of what makes a sweep from the open guard. Getting good at this can be transformative to your open guard game – because now you have a practiced offensive weapon in your arsenal. This will keep anyone on their toes. Take a close look at this guys. I know you will get a lot from it. Give it a try on the mat and let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ SUPPORT ME THROUGH PATREON
? https://goo.gl/53zL8J
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ

In this position Professor Andre Galvao shows how to set up the toe hold when passing the one leg X guard. There are some very key details to make sure the position is inescapable so pay attention to the details!!

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujits…
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