Treino Aberto
Tag: UFC
Armbar To Hitchhiker Escape
It’s is really hard to describe how effective the hitchhiker escape from the armbar is…To me the best way to prove and really feel it’s effectiveness is to actually do it. However, the biggest determinants in it’s success is your confidence in its effectiveness. Catch 22. So, my advice is two fold. First, drill, drill and drill some more. Make this second nature. I’ve had many students, say they tried, but went the wrong way, or were too slow or etc etc…you can get this out of your system by practice. The second is confidence and belief. Well guys, some times you have to ‘fake it until you make it’ and if that gets you over the line with this move. Then fine. But believe in it. And you will find your armbar escapes go through the roof. In fact, you will be so effective at it, your rolling partners will stop using this submission on you. I had a student that ‘faked’ an armbar – just so he could use the hitchhiker to get out of trouble. It works. Give it a try on the mat guys and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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✅ POPULAR PLAYLISTS
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https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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How To Escape the Thai Clinch!
https://www.youtube.com/watch?v=8oDmlKmtdi0
How to defend yourself against the enormously effective Thai clinch and then turn it into some takedown opportunities. It can be done but it needs some though otherwise you are going to eat some elbows or knees and that’s not going to be good. Enjoy the video guys and let me know your thoughts…
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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✅ CHECK OUT OUR WEBSITE
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✅ JOIN MY ACADEMY
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✅ GET YOUR BLUE BELT FAST!
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Striking In BJJ
How do you incorporate striking in grappling in a safe way? constant hard striking that ‘wobbles the brain’ – has huge long and even medium term impact on the brain. Doing this long term…should be avoided. But if you are training for MMA. Or want to think about some street techniques then this video might help you.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
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✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
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✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
Mount Into Armbar Drill
An often forgotten part of Jiu Jitsu training is drilling. I get it, we all want to learn new techniques and then go right into rolling. But drilling is such an important part of your Jiu-Jitsu learning journey. Want to become good at something. Drill it. As simple as that. Now this is such a fundamental armbar from mount. That drilling this. Often. Should be mandatory. Watch as I take my students over the basics and some of the details. I am sure you will get a lot out of this too!
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
UFC 216: The Thrill and the Agony – Preview
Preview The Thrill and the Agony from UFC 216: Ferguson vs Lee, and watch the full episode on UFC FIGHT PASS.
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RHIAN Treino Aberto
“RHIAN Open Training”
Treino Aberto
UFC Submission Study: "Mighty Mouse" vs Ray Borg – The Mighty Armbar
Support my work at –
https://www.patreon.com/AyrshireGrappler
UFC Submission Study:
Demetrious “Might Mouse” Johnson vs Ray Borg –
“The Mighty Armbar!”
Event: UFC 216
Date: October 7, 2017
Place: T-Mobile Arena in Paradise, Nevada.
Original Source Footage #1 –
UFC 216 Co-Main Event
Owned by William Morris Endeavor (WME-IMG)
Original Source Footage #2 –
Metamoris: Xande Ribeiro vs Dean Lister (Full match HD)
uploaded by metamoris – https://youtu.be/vvGu3GUe4YA
Original Source Footage #3 –
Dean Lister’s Arm Bar Defense
uploaded by BJJ Fanatics – https://youtu.be/ZAx_oDrGZAQ
Music Track –
The Underachievers – Gold Soul Theory Instrumental (Cypher Remake) uploaded by Jay Kenji – https://youtu.be/KhG74VHZEOU
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Frank Mir – How I put the Shoulder Lock on Pete Williams at UFC 36 MMA Tutorial
Frank Mir put on a shoulder lock submission that ended the fight with Pete Williams at UFC 36 in an event now firmly entrenched in MMA history. In this video the former UFC Heavyweight Champion, holder of multiple UFC records and all round legend of the sport shows exactly the details that ensured his shoulder lock was formidable enough to submit Williams in this manner at UFC 36. This must watch video filmed for the Warrior Collective is powered by Tankò and Phone Booth Fighting.
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Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!
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Pro Tips with Professor Andre Galvao: how to improve in BJJ faster!!
In this pro tip video Professor Andre Galvao shares some of his thoughts on how improve in bjj faster!! If you want to get complete access to all tips from professor be sure to check out our online academy!!
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Coach Brian shows an old secret… the “MOUSETRAP”!
http://teachmegrappling.com This video demonstrates one of my old secrets. Actually its just a joke! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
MAURICIO ABREU Treino Aberto
Treino Aberto
How Jiu-Jitsu Will Change Your Life
There is no doubt that Jiu-Jitsu will and has changed the lives of its practitioners. In a hugely meaningful way. I see it all the time at my academy. The most common theme I get is – ‘I wished I discovered this earlier’…but why does one little sport have such a profound impact on people. In this video, I discuss how Jiu-Jitsu can change your life. Has it changed your life? let me know in the comments below…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
Demetrious “Mighty Mouse” Johnson’s AMAZING Finish!! (Breakdown)
http://teachmegrappling.com This video demonstrates Demetrious Johnson’s amazing finish he pulled off against Ray Borg. This is my interpretation of how this technique came to fruition. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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