To learn more from Jimmy Pedro check out “Jimmy Pedro’s Instructional Videos Series 
Subscribe for weekly BJJ & Judo Pro Tips from #TeamFUJI Olympians, World Champions and Coaches!

Connect with FUJI Sports:

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—

About FUJI Sports:

FUJI Sports (together with Hatashita Sports) was founded by Frank Hatashita, 8th Dan. Hatashita Sensei was Vice-President of the IJF (International Judo Federation), and President of the Pan American Judo Federation, among other positions including an IJF referee, and owner of many dojo and affiliates. He was instrumental in lobbying to get Judo into the Olympics. His sense of knowing what was most important in martial arts was second to none; and, anyone that knew him would attest to that.

To this day, FUJI Sports produces only the highest quality products at the best possible prices with the careful eye and passion of two leaders in the industry: Lia Hatashita and Jimmy Pedro. Jimmy, a 4-time Olympian, 2 x Olympic Medallist, World Judo Champion and most recently coach to Olympians including gold medallist, Kayla Harrison, brings an astounding amount of knowledge to the company and wants only the best for athletes, and anyone who commits themselves to learning a martial art.

http://www.FUJISports.com

© FUJI Sports 2016

https://www.youtube.com/watch?v=0O0LJIuSa_o

Cross chokes are a fantastic weapon in a BJJ practitioners arsenal. Yet so many of us abandon it. Why? well often because we believe they are ineffective. They are not! They are enormously effective. What I have found is that there are a few little mistakes or missing elements that need to be added to the cross choke game. When these are tightened up – the submission percentage goes through the roof. Give this a try guys. You are going to love it.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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✅ FREE STUFF
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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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This is a basic pass…but it certainly does pay to watch with close attention. Because there are many elements that go into its execution. I also go into detail to a counter to this pass and this was taught to me by Jean Jacques Machado and oh wow! Is this ever cool. When you watch it…you might think, this is too difficult to do. But believe me, it’s far easier than you might think. And it places you in a very powerful position to execute any number of submissions from the triangle to other fun stuff. Check it out, guys. And give this a try on the mat. Let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Home

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In this technique video the 2017 Purple belt weight & absolute world champion Jonnatas Gracie shows some varations on how he likes to manage and pass the spider guard.

If you want to get complete access to all tips from professor Galvao and the Atos HQ instructors be sure to check out our online academy link below!!

https://atosbjjonline.com

If you have any questions you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:
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FOLLOW JONNATAS ON INSTAGRAM: https://www.instagram.com/jonnatas_gracie/

Experience the thrill of victory and agony of defeat in this episode of The Thrill and the Agony from UFC 217. Watch the full episode on UFC FIGHT PASS.

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To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter – http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

To learn more from Jimmy Pedro check out “Jimmy Pedro’s Instructional Videos Series ”

Connect with FUJI Sports:

Facebook — http://www.facebook.com/FujiSports
Twitter — http://www.twitter.com/FujiSportsUS
Instagram — http://www.instagram.com/FujiSportsUS

—

About FUJI Sports:

FUJI Sports (together with Hatashita Sports) was founded by Frank Hatashita, 8th Dan. Hatashita Sensei was Vice-President of the IJF (International Judo Federation), and President of the Pan American Judo Federation, among other positions including an IJF referee, and owner of many dojo and affiliates. He was instrumental in lobbying to get Judo into the Olympics. His sense of knowing what was most important in martial arts was second to none; and, anyone that knew him would attest to that.

To this day, FUJI Sports produces only the highest quality products at the best possible prices with the careful eye and passion of two leaders in the industry: Lia Hatashita and Jimmy Pedro. Jimmy, a 4-time Olympian, 2 x Olympic Medallist, World Judo Champion and most recently coach to Olympians including gold medallist, Kayla Harrison, brings an astounding amount of knowledge to the company and wants only the best for athletes, and anyone who commits themselves to learning a martial art.

http://www.FUJISports.com

© FUJI Sports 2016

Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. Check out https://www.youtube.com/paulstamets

One of the most common counters to the bridge and roll is to widen the knees. This makes the bridge and roll far more difficult. And often it’s an unconscious counter. But this just opens up the next bag of tricks. Remember, it does not matter which path they go down, if you are ready and have plans for these paths. Watch this video as I go through in greater detail. I know you are going to get a lot out of it. Enjoy guys. Try on the mat. And let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE

Home

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✅ GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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I can’t tell you the number of students that come to me and tell me that they have given up on the bridge and roll because ‘it doesn’t work’ or ‘it only works on brand new white belts’…this is absolutely not true. The bridge and roll is one of my go-to sweeps. Why? because it works! if it’s not working for you – guess what? you are not doing it right. It’s that simple. But in this video, I go through the points to make the bridge and roll work. Watch this in detail guys. Little tips and tricks, that add up and are essential. You miss one of the elements, then sure you are not going anywhere. But pull it all together. And it works fantastically well! Give this a go on the mats guys. And let me know how you do…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

Treino Aberto com Marcelo Negrão

Treino Aberto com Rodrigo Lopes

BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez
Event: ADCC
Weight Class: Open Weight
Stage: Opening Round
Date: 2005

———————————————————————————————————–

Video Sources –

The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).

MMA Switch and Alternate Attacks Tutorial
by Stuart Tomlinson – https://youtu.be/s0QCniEbK-Y

MG in Action – 1 Leg X Guard Entry, 1 Leg X Guard Sweep
uploaded by Devlinm101 – https://youtu.be/Rux8Qf9eskE

The legendary Marcelo Garcia in action uploaded by jen jitsu
– https://youtu.be/mZtgOUXTHSA

———————————————————————————————————–

Mashups –

Song #1 (Mashup): Can I Grow Up? [Danny Brown x A Tribe Called Quest/ Lou Reed] by PatomBomb – https://youtu.be/MO9ePL0kzLU

Song #2 (Mashup): ODB x Naughty by Nature – O.D.P. (Shimmy Shimmy Ya x O.P.P. White Lotus Mashup) by 2xUeL – https://youtu.be/Wm6zoTFqgZg

Song #3 (Mashup): Dead Prez vs Grizzly Bear – Two Weeks Of Hip Hop (mixed by The Hood Internet) – https://youtu.be/5LzIS360q-M

Song #4 (Mashup): Nas vs. Cure – Revolutionary Lullaby
by HallucinatedVisions – https://youtu.be/gE5aM4JCv4c

———————————————————————————————————–

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

Support my work at –
https://www.patreon.com/AyrshireGrappler

BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez
Event: ADCC
Weight Class: Open Weight
Stage: Opening Round
Date: 2005

———————————————————————————————————–

Video Sources –

The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).

MMA Switch and Alternate Attacks Tutorial
by Stuart Tomlinson – https://youtu.be/s0QCniEbK-Y

MG in Action – 1 Leg X Guard Entry, 1 Leg X Guard Sweep
uploaded by Devlinm101 – https://youtu.be/Rux8Qf9eskE

The legendary Marcelo Garcia in action uploaded by jen jitsu
– https://youtu.be/mZtgOUXTHSA

———————————————————————————————————–

Mashups –

Song #1 (Mashup): Can I Grow Up? [Danny Brown x A Tribe Called Quest/ Lou Reed] by PatomBomb – https://youtu.be/MO9ePL0kzLU

Song #2 (Mashup): ODB x Naughty by Nature – O.D.P. (Shimmy Shimmy Ya x O.P.P. White Lotus Mashup) by 2xUeL – https://youtu.be/Wm6zoTFqgZg

Song #3 (Mashup): Dead Prez vs Grizzly Bear – Two Weeks Of Hip Hop (mixed by The Hood Internet) – https://youtu.be/5LzIS360q-M

Song #4 (Mashup): Nas vs. Cure – Revolutionary Lullaby
by HallucinatedVisions – https://youtu.be/gE5aM4JCv4c

———————————————————————————————————–

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com