Tag: UFC

Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

February 23, 2018 by Gary Berger Leave a Comment

An extended Explanation of the Knee shield half guard taught by Rhalan Gracie in Rolled Up episode 48

Part 1

Part 2

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Rolled Up Ep 48 with Rhalan Gracie – Part 2

February 23, 2018 by Gary Berger Leave a Comment

It’s been a while since he Budovideos crew made it’s way to the bay area. We’re back after about 5 years to visit Rhalan Gracie, son of legendary Gracie brother, Relson Gracie.

The Just Rolling Section occurs around 21:50.

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Rolled Up Ep 48 with Rhalan Gracie – Part 1

February 23, 2018 by Gary Berger Leave a Comment

It’s been a while since he Budovideos crew made it’s way to the bay area. We’re back after about 5 years to visit Rhalan Gracie, son of legendary Gracie brother, Relson Gracie.

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Joe Rogan – Is Steven Seagal Legit?

February 21, 2018 by Gary Berger Leave a Comment

Joe Rogan explains Steven Seagal’s martial arts background in Aikido and if it’s effective.

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go-to half guard passes | jiu-jitsu technique

February 20, 2018 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=WPhiKFwFMW8

So we have gotten our grips, controls and we have flattened our opponent out… time to pass the half guard. Here are my two go-to passes from a standard half guard.

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Hip Escape Hacks!

February 16, 2018 by Gary Berger Leave a Comment

We often learn the hip escape on our first day of Jiu Jitsu class. Often even just as the warm-up. But when we are up against a skilled practioner who has you in side control and is controlling you with pressure and stopping your hips from moving. Well, that’s just another story. It doesn’t mean that we shouldn’t be doing the hip bump escape. It means we need to bring other aspects to the game. In this video, I discuss some tricks and hacks to give you some help. They are great little techniques guys and you should be able to use the straight away. Give them a try on the mat and let me know how you go…

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Sweep Your Training Partner From Combat Base!

February 13, 2018 by Gary Berger Leave a Comment

It is very common to start your roll in combat base. And that’s a great position to start in. But it also has some weaknesses. And in this video, I discuss a neat little trick to get a great sweep, straight out of the gate for that training partner that is in combat base. It’s a fun little move and surprisingly effective. Particularly if you have longer legs. Check this video out guys and give it a try on the mat. Happy rolling…

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Armbar Hack To Take The Back!

February 12, 2018 by Gary Berger Leave a Comment

I’ve done a number of videos on how to break the armbar from that training partner that just won’t give in. But let’s say you do all those moves and perhaps he is still just too strong, or maybe you are just too tired or it’s just not going to be an armbar day. It happens. But don’t give in. Because often you can go from armbar to being held in side control very quickly. And that’s the worst-case scenario. What we want to do is be in a position to continue the fight. And a great little technique is to use the armbar to take the back. Watch this video guys. I hope you like it. And as always, give it try on the mat and let me know how you go…
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Finishing Head And Arm Chokes!

February 11, 2018 by Gary Berger Leave a Comment

How often do we get the head and arm choke on and your training partner taps and they say ‘oh man, that cranked my neck’. Now we training in Jiu-Jitsu to, where ever possible, get the best possible choke. And really don’t want to hurt our training partners with a cranked neck. The big question, therefore is, how do you know or how do you make sure it really is a legit choke, not a neck crank. Watch this video guys where I cover this in some details. Give it a try on the mat and let me know how you go…

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Finishing Head And Arm Chokes!

February 11, 2018 by Gary Berger Leave a Comment

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How To Finish That Triangle!

February 10, 2018 by Gary Berger Leave a Comment

Getting triangles on new guys is one thing. But soon everyone learns that keeping one arm in and one arm out leads to very bad things. Not only that when you are up against an experienced and pretty tough opponent. They are not going to give up that easily. And I am sure we have all been in that situation, where we feel everything is on, but our training partner is just not tapping. What’s going on? Let me take you over some quick little ideas, thoughts, and techniques that you are going to love when it comes to finishing those triangles. Keep a close watch on the details guys. Give it a try on the mat and let me know how it goes…

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113

BJJ Match Study: Rodolfo Vieira vs Andre Galvao (Round 2) World Pro 2014

February 9, 2018 by Gary Berger Leave a Comment

BJJ Match Study: Rodolfo Vieira vs Andre Galvao
Event: World Professional Jiu Jitsu Championship
Weight Class: Absolute
Stage: Semi Final
Date: 2014
Location: Abu Dhabi

Original Source Footage –
World Pro 2014 – Andre Galvao vs Rodolfo Vieira
by ostapbjj

Song #1 Grip Grand – Just Dance
uploaded by Grip Grand – https://youtu.be/U6M8W5AKzdQ

Song #2 Stretch Vs Big L – Why Did You Put It On (KMT Mix) uploaded by KMTlondon – https://youtu.be/q4K5amk4S1c

Song #3 Capital STEEZ – Dead Prez [Prod. By Joey Bada$$]
uploaded by DontSweatTech – https://youtu.be/BvML22843NU

Song #4 De La Soul vs. Fela Kuti – Breakadawn
uploaded by FAB WICE – https://youtu.be/CZ-r-d64R44

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

198

BJJ Match Study: Rodolfo Vieira vs Andre Galvao (World Pro 2014)

February 8, 2018 by Gary Berger Leave a Comment

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BJJ Match Study: Rodolfo Vieira vs Andre Galvao
Event: World Professional Jiu Jitsu Championship
Weight Class: Absolute
Stage: Semi Final
Date: 2014
Location: Abu Dhabi

Original Source Footage –
World Pro 2014 – Andre Galvao vs Rodolfo Vieira
by ostapbjj

Song #1 Grip Grand – Just Dance
uploaded by Grip Grand – https://youtu.be/U6M8W5AKzdQ

Song #2 Stretch Vs Big L – Why Did You Put It On (KMT Mix) uploaded by KMTlondon – https://youtu.be/q4K5amk4S1c

Song #3 Capital STEEZ – Dead Prez [Prod. By Joey Bada$$]
uploaded by DontSweatTech – https://youtu.be/BvML22843NU

Song #4 De La Soul vs. Fela Kuti – Breakadawn
uploaded by FAB WICE – https://youtu.be/CZ-r-d64R44

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

The Easiest Way To Escape Mount

February 8, 2018 by Gary Berger Leave a Comment

In Jiu-Jitsu being stuck in mount might be the worst position to be stuck. Yesterday, I released a video where I discussed an easy and simple escape from side control. Well, this time we are going to look at the easiest (or one of them) escapes from mount. Getting good at this technique will do wonders for your game and confidence. It’s pretty straightforward and easy to replicate. But it pays to watch closely to the details. Hope you enjoy this one guys and as usual, give it a try on the mat and let me know how you go…

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