Alex Honnold is a big wall free solo climber. A documentary feature film titled “Free Solo” captures his record setting ascent of El Capitan, and it can be seen now in movie theaters all over.
http://www.honnoldfoundation.org/

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video demonstrates an inside step armdrag drill that I use to get the muscle memory down for standing armdrags. Its quick and you can get heaps of repetitions to develop in a very short time! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Lewis talked with Michael Bisping and Kenny Florian about his upcoming fight against Daniel Cormier, and more.

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For full instructional videos of the chokes featured in this video, click on the cards that pop up during the video, or just search through my uploads 😀
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Chuck Liddell is coming out of retirement to fight Tito Ortiz for the third time after 8 years out of the sport. According to him, it’s a chance to prove he can still compete.

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Chuck Liddell hits the pads ahead of his third contest with Tito Ortiz later this year.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video is a breakdown of Vinny Magalhaes’ kimura attack from the flying triangle he hit in PFL 9. Here is the link to that fight…

https://www.youtube.com/watch?v=acDwRgViOx8

Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Used in the UFC by Chris Weidman, Randy Couture, and Brock Lesnar, the head-arm (or arm triangle) choke is a fight-finishing submission. Lucky for you, Coach Vince teaches not only how to secure the choke, but also how to defend and escape this position.

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Kelly Slater is a professional surfer. He is the youngest and the oldest to win the World Surf League men’s title, which he’s won a record 11 times.

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http://teachmegrappling.com This video is an armbar escape I like to do and teach to my students. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Technique of the week is here guys!

Today I want to share with you a loop choke from single leg defense.

Super cool and effective move that I use a lot and hope you guys will enjoy and put to good use as well.

Remember to send me your videos if you hit this position in training or competition!

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Oss.

Joe is joined by comedian Ari Shaffir to discuss some MMA/UFC history.

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http://teachmegrappling.com This video demonstrates a counter to the armdrag butterfly sweep by posting the leg. That is a good time to go for this counter sweep! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

What you’re doing is probably correct, with just one major problem!

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