Hi everyone!

Technique of the week is here.

I am constantly searching for answers and new ways to move to improve my takedowns.

Here is a “foot trip to sasai” takedown that I have recently added to my game and has proven to be super effective on the mat.

Try it out and let me know how it works for you guys! Remember, if you hit any of these positions in competition don’t hesitate to send me the video, I would love to see it!

Oss.

Hear from Israel Adesanya moments after he added another impressive win to his already impressive resume.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I demonstrate a very basic wrist lock you can do when armbarring your opponent. Sometimes beginners don’t know that grabbing the wrist is a bad way to defend and they will give up the easy grip break/wrist submission Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

1) Chokes work.
2) Learn chokes and their defenses at http://www.GracieUniversity.com
3) Make sure you got the right neck!

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In this video #1 Ranked Middle Heavy BJJ Fighter Lucas ‘Hulk’ Barbosa trains for his upcoming No Gi Superfight at the Spyder Invitational in Korea, against Former UFC Heavyweight Champion Fabricio Werdum. Lucas trains under Andre Galvao at Atos gym in San Diego but recently travelled to Phuket, Thailand to train at the World renowned gym Tiger Muay Thai to finish his preparation for Werdum.
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It’s “Throwback Thursday” and today I want to share with you some of the good times I spent in Marrakesh, Morocco with my Black Belt Mohamed Targuisti who is also a Sifu in Kung Fu.

Got the opportunity to learn some Hing Shun tricks and mix it with BJJ with Mohamed and Sifu Didier Beddar.

Having an open mind gives us the opportunity to be an eternal martial arts student.

Learned in Rio, straight from Master de la Riva himself. This innovative sweep is very effective against a low opponent. Watch out for the upcoming video following this up too 🙂
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On Episode 4 of UFC 230 Embedded, two-division champion Daniel Cormier sharpens all of his skills at Renzo Gracie’s New York City gym. Former middleweight champion Chris Weidman feels at home alongside his coach Ray Longo and friend Gian Villante. At open workouts, middleweight Jacare Souza learns basketball skills on the fly, and heavyweight title challenger Derrick Lewis entertains the crowd. Weidman takes a break from shopping to make some media calls. Middleweight Derek Brunson enjoys time with his son, as opponent Israel Adesanya draws attention even in the middle of Times Square. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.
 
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Stylebender” Adesanya
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Israel Adesanya says he and Darren Till will fight eventually, but there’s a mutual respect between them.

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Michael Bisping and Kenny Florian caught up with Ben Askren after his recent move to the UFC.

#UFConFOX #UFCTonight #BenAskren

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Ben Askren on joining the UFC and more | INTERVIEW | UFC TONIGHT

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Tony Hinchcliffe is a stand-up comedian, writer, and actor. Tony also hosts his own podcast called “Kill Tony” with Redban, and it’s available on iTunes and and YouTube at: https://www.youtube.com/channel/UCwzCMiicL-hBUzyjWiJaseg

Michael Bisping and Kenny Florian caught up with Ben Askren after his recent move to the UFC.

#UFConFOX #UFCTonight #BenAskren

SUBSCRIBE for more from UFC ON FOX: http://foxs.pt/SubscribeUFCONFOX

►Watch the latest content UFC on FOX content: http://foxs.pt/TheLatestonUFCONFOX
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►FOX Sports YouTube channel: http://foxs.pt/SubscribeFOXSPORTS
►The Ultimate Fighter’s YouTube channel: http://foxs.pt/SubscribeTUF

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.

UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

Ben Askren on joining the UFC and more | INTERVIEW | UFC TONIGHT

UFC ON FOX
https://www.youtube.com/user/UFCONFOXofficial

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I demonstrate with Eddie and Ryan how to finish the calf lock/crank from the truck position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

#048. Joe is joined by UFC Flyweight Champion & Olympic Gold Medalist Henry Cejudo and his MMA coach Eric Albarracin.