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http://teachmegrappling.com This video I do a quick breakdown of the UFC fight with Jack Hermansson and David Branch. I also show a quick idea for defense to the choke before it gets too tight! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Justin Gaethje scored another incredible KO win in Philadelphia and chatted with Jon Anik about it.

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Hear from Jack Hermansson inside the Octagon after his big win in Philadelphia.

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Hear from Josh Emmett inside the Octagon after his big win in Philadelphia.

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? Welcome to Bjj World!
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Phil Daru is back to bring you some weekly Strength & conditioning tips to improve your Jiu Jitsu. Phil Daru is the S&C coach of American Top Team & works with some of the best athletes in the world such as Gezary Matuda, Frankie Edgar, Dustin Poirier & many others. Check back on next Saturday & see how Phil can help you improve your game!

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Jacare Souza would consider retirement he doesn’t get a title shot
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Urijah Faber on upcoming match versus Nicky Ryan
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Rafael Lovato Jr invited to ADCC Championships in September,

Garry Tonon believes he will finish his opponent at ONE Championship,
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Edson Barboza and Justin Gaethje as well as the rest of the Fight Night Philadelphia card faced off after weighing in on Friday morning.

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In this clip coach Zahabi talks about the fight between Kamaru Usman vs Tyron Woodley in UFC 235 and how it went down. He also talks about why it’s important for fighters to stay healthy.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Check out the top five finishes from fighters on the Fight Night Philadelphia card this weekend including Justin Gaethje and Edson Barboza.

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