Courtesy of Conor McGregor’s Instagram, here’s a trip for the next time you’re working on the pull-up bar.

You can sign up to the McGregor FAST program at mcgregorfast.com

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Tony Ferguson is set to face Justin Gaethje in the main event of UFC 249 on Saturday, April 18. Re-watch Ferguson’s Fight of the Night with Anthony Pettis at UFC 229 in 2018.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video Anton demonstrates one of his favorite attacks from the “Meat Hooks” position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Jeremy Stephens emerged victorious in a Fight of the Night with Dohoo Choi in the main event of Fight Night St. Louis two years ago.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video Richie and I breakdown more of his favorite quarter system. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Regardless of your rank or affiliation, if you’ve ever dreamt of teaching jiu-jitsu, OR you own a BJJ school and aren’t getting the results you want, this may be the most important business meeting of your life. Have your notebook ready, we start at 11am (PST) sharp on Monday.

11 of UFC middleweight Uriah Hall’s 15 professional wins have come via knockout. Relive some of Hall’s top finishes so far in his UFC career.

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Relive the top knockouts and submissions from the former UFC strawweight champion, Jessica Andrade.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video Richie and I help demonstrate a quarter guard sweep system that he is using a lot in his training. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

On this date 16 years ago, Chuck Liddell and Tito Ortiz faced off for the first time at UFC 47 at Mandalay Bay in what would turn into an epic rivalry between the two UFC legends.

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Here’s a throwback to the Champ Champ Rosé prank Conor McGregor and Proper 12 pulled last year.

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Eve and Victoria Gracie created FITjitsu to be an awesome full-body exercise program that anyone can do from home, with or without a partner. This 45-minute workout is based on movements of jiu-jitsu and will get you burning like you won’t believe. The program can be found under the “Women Empowered” section in your GU online dashboard. If you can’t get through it on your first attempt, don’t worry neither could Rener. Enjoy the burn!

Learn more about FITjitsu, click here: https://www.gracieuniversity.com/Pages/Public/Course?enc=Gy9xxE1SHczDayik0Jzwrg%3d%3d

Learn from home or find a Certified Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and watch the first three lessons from home today for FREE!

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Officially, there have only been six finishes due to front kick in UFC History with the most famous instance occurring at UFC 126 in 2011 between then-middleweight champion Anderson Silva and Vitor Belfort.

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This video I breakdown the basic arm throw with Jesus using the Suples Speed Dummy. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

www.NextLevelGuy.com