This video I demonstrate a few throws and techniques you can work on with the Suples Speed Dummie. Get one and let them know Coach Brian sent you! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Excuse audio for copyright issues.

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Owner of numerous highlight-reel knockout kicks, Edson Barboza breaks down his incredible striking ability.

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Watch the first time Nick Diaz and Robbie Lawler fought all the way back at UFC 47 in 2004. Chuck Liddell and Tito Ortiz faced off for the first time to headline the card at Mandalay Bay. Diaz and Lawler will run it back at UFC 266 on Saturday, September 25.

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Justin Wade, one of lead Arrest and Control instructors at the Los Angeles Police Department, shares his thoughts on the impact that Gracie Survival Tactics has had at the agency.

http://www.GracieUniversity.com/GST

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Principle 14: Tension
Capitalizing on the on the offensive and defensive opportunities enabled by tension.

The tension between two connection points creates vulnerabilities and opportunities. From breaking your opponent’s grip to breaking your opponent’s balance, your understanding of this principle will determine whether tension is an asset or a liability in your jiu-jitsu.

http://www.The32Principles.com – Part 3 is released this weekend, get 25% off for the first 48 hours!

Check out the craziest MMA moves from the UFC vault, presented by Marvel Studios’ Shang-Chi and the Legend of the Ten Rings in theaters on Sept 3.

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#UFC

Join this channel to get access to Members Only Perks such as:
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Tomorrow night, HBO is airing a groundbreaking segment on the impact jiu-jitsu is having on Law Enforcement. Tune in to Real Sports with Bryant Gumbel Tuesday 8/24 at 11pm (E/P) on HBO or HBO Max to watch.

The more people who see this segment (especially Politicians and Police Chiefs) the better chance that we start to see some real change from the top down.

http://www.GracieUniversity.com/GST

UFC President Dana White, Matt Serra and Din Thomas visit Houston again. Dana visits his PBR bull and Din learns to rodeo clown. The guys feast on Texan food, ride a slab with Trae the Truth, shop for grillz and join Derrick Lewis to scout talent at Fury Fighting Championship.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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Connect with UFC online and on Social:
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#UFC

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