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Apologies for the audio, Showtime play copywritten music.

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WARNING: 7 Principles to Survive a Gator Roll!
They’re not “street” and they’re not “sport”…. what’s makes The 32 Principles of Jiu-Jitsu so powerful is that they are UNIVERSAL!

Principles 17-24 just got unlocked RIGHT NOW and are available for 25% off this weekend only at https://www.gracieuniversity.com/Pages/public/informationpages/The32PrinciplesP3?adid=28

Take a trip down memory lane and remember the winners of the first 28 seasons of The Ultimate Fighter. Two more fighters will join this group of fighters on Saturday night at UFC Vegas 35.

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#UFC

UFC featherweight Giga Chikadze has started off his UFC career by reeling off six consecutive wins. Those victories earned him his first headline spot against Edson Barboza at UFC Vegas 35.

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#UFC

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#UFC

UFC commentator John Gooden takes us through the state of the heavyweight division where a title unification bout between interim champion Ciryl Gane and reigning champion Francis Ngannou seems inevitable.

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#UFC

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Principle 15: Fork
Creating positional dilemmas that force your opponent to choose how they lose.

A forked position creates two or more “prongs” of opportunity. The Fork Principle forces your opponent to choose between a submission, sweep, takedown, pass, reversal, positional advancement, or any combination thereof. The River and Fork Principles are similar, but one is reactive and other is pro-active. The River Principle applies to an open, free flowing situation in which you react to obstacles by flowing around them. The Fork Principle actively limits your opponent’s options causing them to flow into positions in which you will determine the outcome.

The 32 Principles – Part 3 comes out this weekend! https://www.gracieuniversity.com/Pages/public/informationpages/The32PrinciplesP3?adid=28