UFC Chokes

Tag: UFC Chokes

Is Demian Maia Doing the Rear Naked Choke Wrong in MMA?

October 15, 2023 by Gary Berger Leave a Comment

The Rear Naked Choke is the highest percentage submission in MMA, so why is ADCC champion and 5th-degree BJJ black belt Demian Maia doing it wrong? And why might this all be Chuck Norris’s fault?

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Guillotine Choke Setup and Finish, with Tristan Connelly, UFC Fighter

October 25, 2019 by Gary Berger Leave a Comment

Tristan was fresh off of his underdog win against Michel Pereira at UFC Fight Night in Vancouver when he came into the studio to record an episode of The Strenuous Life Podcast with me (coming soon). I got him to share one of favorite guillotine choke setups with me, and MAN, was it TIGHT!!! Enjoy.

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