This video shows two basic, yet effective, ways to turn an opponent over onto his back when he is lying flat on his front side. Coaching by Steve Scott.

Breaking an opponent from a stable to an unstable positon is a major part of every fighting sport. In this video, coach Steve Scott explains the concept of Breakdowns and how they are used in groundfighting. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.