Learn more Self-Defense Techniques in our TRITAC Intro Course:
https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

In this Self Defense Technique lesson Sean Jugler with Matt Bryers from TRITAC-Jitsu teach you how to defend against a grab and punch attack.

The self-defense technique series focuses on using TRITAC Frames to defend against multiple punches, and then enter into Combat Grappling Range, where you will learn how to do the wrestling duck under, and then finish with the Kata Ha Jime Jiu-Jitsu Choke, which can be done with a Gi or any clothing.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

In this TRITAC-Jitsu Flow, you will learn how to punch, elbow and smash and enter to the Japanese Jiu-Jitsu Throw: Ippon Seoi Nage. From there, you will also learn how to escape standing knee on belly with a climbing escape to the Judo throw: Tani Otoshi.

This TRITAC Flow is designed to give you and your training partners the fighting skills to strike enter and how to takedown your opponent; but also the ability to escape and defend in self-defense situations when you are grounded and cannot get back to your feet easily.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

Learn more TRITAC Flows with our courses: https://soulfighterstraining.com

Use the TRITAC-Jitsu Grab Defense Entrance to attack the legs for takedowns, and then use the Kimura Lock to Escape Side Control.

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://soulfightersacademy.com

Learn More TRITAC-Jitsu Self-Defense Techniques here:
›› https://soulfighterstraining.com

The Russian Tie commonly found is wrestling is also simply called the Two on One…. I doubt Russians actually call this series… the Russian Tie.

On of our most effective Jiu-Jitsu throws in TRITAC-Jitsu is the Uchi Mata throw, a very common judo throw. What is great about the Uchi Mata jiu-jitsu throw is that it sets up a variety of other takedowns, including the Ankle pick.

The Ankle pick is a wrestling takedown that can be used effectively in Jiu-Jitsu, MMA and Self-Defense.

When we’re training for self-defense, we’re also looking for the simplest and most effective self-defense techniques that require little effort and just “flow”.

Flow is very important in TRITAC-Jitsu. We don’t just want to train one self-defense technique and call it a day. We need to learn how to put the fighting techniques together into a flow that makes it easy to remember and train.

For more TRITAC-Jitsu Techniques go to:
›› https://soulfighterstraining.com

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

› Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

› Interested more in sport BJJ? Find great tips and techniques here:

› Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ?sub_confirmation=1

TRITAC-Jitsu Lessons:
+ https://soulfighterstraining.com

The rear-choke is one on the worst situations you can be from a self-defense perspective and when training Jiu-Jitsu.

There are many techniques to escape the rear choke, but these are our favorite Jiu-Jitsu techniques to escape a choke, and finish with a throw, takedown, control or submission.

4 Jiu-Jitsu Techniques to Escape Choke:

1.) Ippon Seo Nage – a very common judo / jujitsu throw to drive your opponent into the ground. In this self-defense version of the ippon seo nage, we’ll use a Combat Jiu-Jitsu stance to drop your opponent.

2.) Osoto Gari – Another very common Judo or Ju-Jitsu leg-trip throw. In this version of the Osoto Gari Rear Choke Self-Defense, we’ll use your opponents “action” to step behind him and trip him with the Osoto Gari Takedown

3.) Judo Lock – The judo lock escape is one of the best self defense moves when your opponent has their arms around your neck and is choking you. It is a simple movement that easily gives you jiu-jitsu control over your opponent.

4.) Yoko Wakare – this Ju-Jitsu throw is also a side fall and sacrifice throw that uses gravity to throw your opponent over your shoulder. It is very effective, and quick self-defense takedown.

You will also learn a jiu-jitsu training drill to put all of these self-defense Jiu-Jitsu techniques together.

=== More TRITAC-Jitsu ===

Free Self-Defense Course: https://soulfighterstraining.com

TRITAC-Jitsu Lessons: https://soulfighterstraining.com/ttj-1