In this clip coach Zahabi gives advice on staying loose on the mats while training bjj. he also goes into deatils about the de la Riva technique. Is it effective in an mma fight?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about having mental toughness, staying motivated and having a good character. These are great qualities to strive for whether you are a professional fighter or not.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about the taboo topic of sex and training. Does it affect your fight game negatively? He also talks about staph and other infections caused by physical contact while training and by rolling on the mats.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi, in response to questions on this channel, talks about the right age to start mma, whether hard sparring is actually beneficial in preparation for a fight, what cautions to take when sparring if faced with health issues, and different bjj guards best suited for mma.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about training for police officers. What are the best ways to keep in shape and what martial arts could be effective for cops on duty. He also talks about judo and wrestling and how well they match up against each other.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi tells his story on how he started to coach and train mma fighters. He talks about when was the turning point in his life and when he decided to make a coaching his career choice and when the Tristar gym began to be successful.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi gives some advice on developing a good guard for mma combat. He also talks about some key tactics on sparring an opponent who is taller and has longer reach.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

Checkout timtam.tech they make the worlds best deep tissue therapy device.

Checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip Coach Zahabi talks about athletes from other sports coming into mma world and how they would fare. He also gives his take on when a coach should step in and stop a fight for the fighters sake and well being, are there times when a coaches judgement is better than the athletes?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

Checkout timtam.tech they make the worlds best deep tissue therapy device.

Checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip Coach Firas Zahabi talks about the Legendary Rickson Gracie (among other great names) and his Invisible BJJ philosophy and why learning the little nuances of Bjj are so important! He also talks about the benefits of taking breaks from your training routines!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device. checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about different ways to train and be in shape for Bjj. He also gives great advice on how to train and stay healthy during Ramadan.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device. checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Do you deal with MMA incurred injuries? If so, this video is for you! In this clip coach Zahabi discusses various injuries common in MMA. He also gives advice on how to deal with, and prevent them. He talks about the book “Becoming a Supple Leopard” by the author and coach Kelly Starrett, using many examples from it for it’s advanced insight into: Resolving Pain, Preventing Injury, and Optimizing Athletic Performance.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for your stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip Coach Zahabi gives his take on Bare knuckle fighting. He talks about the impact it could have on a fighters life and the dangers of the sport. He compares it to other sports like boxing and the UFC, comparing which sport is more damaging to the brain and the body in general.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about the possible upcoming bare knuckle bout between the two fighters Paulie Malignaggi and Artem Lobov. Both men have different fighting backgrounds, who’s skills would win in the end?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi focuses on Khabib, his skills and his upcoming fight with Dustin Poirier. He breaks down his striking and other skills referring to some of his most notable fights with McGregor and Al Iaquinta.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.