Let’s talk about the most important sub in Brazilian Jiu Jitsu: the Triangle Choke. I know it’s fashionable to say strangle now, but call me old-fashioned, I guess.

If you’re a 10th Planet head, then the Triangle is even more important because you are probably gonna be spending a lot of time working on your closed guard and Rubber Guard. The triangle is crucial to both of those games.

This is an idea that I originally took from a Jeff Glover video. These are some of the drills and ideas we worked through in class. Hope ya’ll dig.

Disclaimer: Not The Real Elon Musk. No Elon Musks were harmed in the making of this video.

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Triangles In Space – not the bmac show – Episode 18

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If you wanna see some in depth Rubber Guard instruction, I’ve got a set with BJJ Fanatics that you can pick up here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

And my website is packed with Rubber Guard, too! Check it out here: https://bmac.mykajabi.com/offers/TdidGutz/checkout

If you’re a beginner in Brazilian Jiu Jitsu and you’d like a free course on how to stop getting crushed in bad positions, you really need to click this link:
https://bmac.mykajabi.com/offers/XguYjzdc

And if you live in the area and want to learn BJJ with us at 10th Planet Jiu Jitsu Decatur Alabama, click here for a free class:
http://10thplanetdecatur.com/

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

This is another closed guard sequence. The purpose behind sharing it is to demonstrate the difference between branches (different options in a situation) and progressions (additional attacks in response to counter).

The more progressions that exist in a sequence the stronger it will be.

(Also a note, the arm pull back response generally only occurs after the sleeve drag has been initiated not before.)

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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