A common issue with BJJ practitioners is tightness and its effect on their submission ability at first glance.
With that being said, today a viewer named Wes writes in and says:
“Hey Chewy, my hips are very inflexible. Do you have any suggestions on how to perform Triangle Chokes in Brazilian Jiu-Jitsu with this problem?
This can be a very simple problem to fix if approached properly.
I’ll give you guys a few stretches to help improve your flexibility and some smaller details to help you finish your Triangle Choke.
Hopefully you found the ideas in this video useful.
– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If youโd ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
SAX9YSRTKHLYTDUX
Join our Private Facebook Group