Just grip it and rip it! @fujisportsus .
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#judo #bjj #jiujitsu #bjjtakedown #bjjthrow #jiujitsutakedown #judoka #olympian #slam #bigthrow #ippon #oss #fujisports

Marti Malloy (@martidamus) 2012 Olympic Bronze Medalist with a slick grip change into her Sode! .
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#judoka #martimalloy #judo #winning #martialarts #IJF #OlympicGames #project2024 #takedowns #throws #travisstevens #grappling #USJA #USJF #excellence #goal #ijf #judogi #worldjudo #judoka

Sorry for the delay in posting this yesterday was a hectic day for me but here it is. If you would like to see a breakdown of all the steps let me know and I can get it up on YouTube for everyone. @fujisportsus

Being able to throw from any position is important. But what’s more important is making sure that you are only in positions you can score from. Change your mentality change your result! @fujisportsus .
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#fujisports #judo #judoka #ippon #judovine #judovideo #judothrow #judokas #judô #judotraining #bjj #jiujitsu #bjjlifestyle #oss #brazilianjiujitsu #jiujitsulifestyle #motivation #bjjmotivation #ibjjf #jiujitsuvideo #bjjvideo #bjjvideos #jiujitsuvideos

Obligatory 4/20 meme. .
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#jiujitsu #10thplanetphx #jiujitsuhumor #10p4l #subonly #EBI #MMA #10thplanetjj #memes #humor #jitsdicks #bjj #jiujitsulifestyle #nogi #leglocker #memesdaily #bjjmeme #bjjmemes #jiujitsumemes #gi #ufc #wrestling #martialarts

If you can’t get out of side control try forcing them to north south then counter the transition. It’s a small window of opportunity but at least it’s an opportunity! @fujisportsus .
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#fujisports #jiujitsu #bjj #brazilianjiujitsu #grappling #oss #bjjlifestyle #bjj4life #martialarts #judo #blackbelt #nogi #jiujiteiros #bjjescapes #bjjvideos #bjjtechnique #bjjfundamentals #bjjtechniques #jiujitsuvideos #bjjstyle #bjjsweep #bjjtraining #bjjvideo

Smooth is fast! Don’t overdo your uchikomis just to look cool! Keep everything under control and focus on keeping balance and maintaining posture your power will come over time! @fujisportsus .
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#judo #jiujitsu #bjj #judoka #judotraining #ippon #judovine #judolife #judostyle #brazilianjiujitsu #judolifestyle #judothrow #bjjtakedown #takedown #bjjtakedowns #bjjtechnique #bjjvideos #bjjlifestyle #jiujitsutakedown #jiujitsulifestyle #oss #takedowns #graciejiujitsu #jiujitsuthrow #fujisports

So basic yet so necessary!
For details on how I open the closed guard click the link in my story! .
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This version while similar to the others has a slight Uchimata finished that I used a lot when my opponents would sprawl back heavy. It would give me the extra added oomph to get them over. @fujisportsus
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This is probably my most used side control escape! Getting in on the single leg is such a strong position and there are so many options to mount an attack from. @fujisportsus .
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#fujisports #bjjescapes #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjvideos #grappling #bjjlifestyle #bjjlife #jiujitsuvideos #bjjtechnique #bjjtraining #judo #bjjmotivation #grapplers #bjjfundamentals #bjjvideo

Rule of thumb for judo players never switch your stance. But rules are meant to be broken! So here is a stance change into a powerful Ouchi Gari. @fujisportsus .
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#fujisports #judo #judoka #ippon #judovine #olympian #olympics #athlete #bjj #jiujitsu #oss #ibjjf #graciejiujitsu #teamusa #takedown #throws #ouchi

Out of all 8 versions of my Standing Seio, this is the one I used the most throughout my competition career. @fujisportsus
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#fujisports #judo #judoka #judokas #judotraining #bjj #ippon #judovine #jiujitsu #oss #brazilianjiujitsu #blackbelt #bjjtakedown #takedown #bjjtechnique #bjjtakedowns #bjjvideos

This ones for you @johnbotello.
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#jiujitsu #10thplanetphx #jiujitsuhumor #10p4l #subonly #EBI #MMA #10thplanetjj #memes #humor #jitsdicks #bjj #jiujitsulifestyle #nogi #leglocker #memesdaily #bjjmeme #bjjmemes #jiujitsumemes #gi #ufc #wrestling #martialarts

Sometimes to get out of really bad spots you have to get a little physical. Yes technique counts for a lot but don’t under estimate a little physicality. @fujisportsus
➡️ ➡️ ➡️ Click the link in my story for details on how I recover from side control! .
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#fujisports #bjj #jiujitsu #sidecontrol #submission #gi #bjjvideo #escapes #movement