KASAI Pro 5 will feature an 8-man 205lbs World Championship Tourney, including Felipe Pena, Tim Spriggs, and Craig Jones.

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It is here! Triangle the world is now available for a downloadable purchase. keep in mind it was filmed for my website so the layout is a little diffent than your normal instructional. Anyways there are 47 videos on the triangle! I tried to cover as many things as I could to help you too triangle the world.

Now for our move today. This arm bar setup it really effective. We open up our guard for a normal scissor sweep than quickly change directions for a powerful arm bar. I didn’t mention it in the video but you can probably already see there is a back take from this as well.

I really love this setup and it has gotten me a lot of taps in training and competition. I figured it was time I shared it with you all.

By the way did I mention if you get triangle the world than you will also get a free Q&A in march? That’s right! As a thank you for supporting me I am giving away a free online group private. You can ask any questions you’d like.

P.S. NOLIABILITIES

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Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt. “Triangle the World” is also now available in the store.

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I narrate the finals match of Ben Gould at CIT 2019. Ben wrestles Tristan Wilson from Servite! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I narrate a few matches of Ben Gould at the Tournament of Champions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

BJJ sport training is one of the only sports I’ve ever seen where there is very little methodology of how hard to train.

Most sports combine some mixture of hard and lighter elements of training to round things out.

But Brazilian Jiu-jitsu often doesn’t. So practitioners often fall into this misconception that the only way to get better in BJJ is to GO HARD all the time.

In today’s video I answer a question from our friend who is asking about how to roll with weaker smaller people during BJJ training.

He says this not because he wants to adjust to them, but because he implies that he isn’t going to improve if he rolls wit them.

I try to debunk this myth by sharing how I rolled with mostly White and Blue Belts for some of my early Black Belt competitions.

Very similar to weaker people in the gym. I could crush them if I wanted. But I roll with them very deliberately to improve and prepare myself for Black belt matches.

If you’re in a similar situation in BJJ. I hope this video encourages you to think a little differently about how you can train with smaller, weaker or less skill BJJ training partners.

Talk to you next time!
-Chewy
—————–
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This is what you shouldn’t do after winning a match. A few examples anyways…

Credit to both of the robs for coming up with the skits in this video. I thought of the idea and they ran with it. Gave me a good laugh while creating the video haha hopefully you got one as well?

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I remember Kyle first teaching me this move. I was laughing at him showing it. I think I was like 14. I was thinking wow this looks ridiculous no way it works.

So I tired it out because turtle was one of my favorite positions at the time. It worked! I thought hm maybe just luck. So I tried again and again. I was hitting it all the time. I started doing it in tournaments and every time the person wouldn’t move on me.

I actually forgot about this technique and I’m just now getting back to using it.

We had same color kimonos on so I picked a technique that didn’t require as much movement so it’s easier to comprehend and see grips.

P.S. no liabilities

Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.

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Have you ever lost a BJJ match that you feel like you should have won?

You may not agree with that mindset or outlook. But many competitors have been there before.

The question today comes from a BJJ Blue Belt who recently lost a match that he felt he was capable of winning.

He says he felt like he should have won because he was more experienced than the other person and several of his other Brazilian Jiu-jitsu teammates had defeated him as well.

Now this is a problem in itself. But the bigger issue for our friend Nathan is that he has a big BJJ competition coming up and needs help bouncing back from this loss.

In this video I discuss getting over a bad tournament performance so that you can bounce back to winning.

The biggest problem I see is that our friend was working the competition before his match and wasn’t able to properly prepare to compete.

If you’re in a similar situation. I hope the video is useful.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Girls Grappling: Jen Allen Russell of OCBJJ Remastered Classic Arm Bar from Back Control

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Girls Grappling: Jen Allen Russell of OCJJ Remastered Classic • Arm Bar Setup from Scarfold

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Girls Grappling Tatiana Cirilo vs Gillian Pierce Remastered Classic The Good Fight Winter Open BJJ 2014 • Female No-Gi

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Girls Grappling • Gina Cavallo vs Amy Gillen Remastered Classic • Female No-Gi Grappling Match! NAGA 02.07.15

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How to control your nerves, manage fear and deal with adrenaline in a fight and in competition! I talk with experienced martial arts competitor Shane Fazen about the fight or flight reflex, what you can expect in your first competition, how to use adrenaline to your advantage, and using visualisation and meditation to lower your heart rate, stay calm, and actually fight the way you train.

Find out more about Shane Fazen at http://fighttips.com or on his youtube channel at https://www.youtube.com/fighttips

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Eddie Bravo has invited warriors from the top moons in the 10th Planet Jiu Jitsu system to the Headquarters in Downtown Los Angeles for a Female Bantamweights 135lbs tournament where the winner will go on to compete on the big stage at Eddie Bravo Invitational 16 on Sunday, June 24, 2018

www.10thPlanetJJ.com
Follow Eddie Bravo on Instagram @EddieBravo10
More behind the scenes of 10th Planet and EBI on –
Instagram @PlasteringTheSystem
youtube Michael Plaster

**TABLE OF CONTENTS**
00:00:00 10pQ Intro
00:04:07 Lila Smadja EBI 16 competitor
00:05:07 Natalie Tohmah vs Cece Mena
00:18:14 Beatriz Mesquita EBI 16 competitor
00:19:16 Kirsten Marie Kuhar vs Charlotte Lane
00:35:05 Bianca Basílio EBI 16 competitor
00:36:05 Erica Martinez vs Jennifer Dietrick
00:50:54 Nikki Sullivan EBI 16 competitor
00:51:54 Kristine Campbell vs Dawna Gonzalez
00:55:03 Tracey Goodall EBI 16 competitor
00:56:02 Natalie Tohmah vs Liz Tracy
00:57:09 Talia Marie Vaughan EBI 16 competitor
00:58:09 Charlotte Lane vs Jennifer Dietrick
01:11:30 Sophia Nordenö EBI 16 competitor
01:12:30 Kristine Campbell vs Liz Tracy
01:17:25 Jess Feliciano EBI 16 competitor
01:18:24 Charlotte Lane vs Liz Tracy
01:25:22 Liz Tracy EBI 16 competitor

**EBI Rules**
• 16-man, Single Elimination Tournament
• Matches consist of 1 ten minute round
• Referee may stop the clock for:
▪ Groin shots, Eye pokes, Bleeding, Out of Bounds, Required Doctors Evaluation
• Competitors have 5 minutes to recover
• All submissions are legal
• No Points, No Advantages, No Judges

Matches will end by
▪ Physical tap out, Verbal tap out, Inability to defend, Significant risk of damage, Throwing in the towel
• If No Submission after 10-minutes occurs, the match will go on to overtime

**Overtime**
▪ Overtime consists of 3 rounds with no time limit
▪ Competitors will take the back or spiderweb position
▪ The competitor on offense gets the choice
▪ Each half of the round will end in escape or submission
▪ If only one competitor gets the submission in the 1st round of overtime then that competitor wins.
▪ If both competitors submit in the same round, the quickest submission wins
▪ If after 3 rounds with no submissions, overtime escape times are added up.
▪ The competitor with the quickest overall escape time wins the match

**10pQ would like to thank it’s sponsors**
• 10th Planet Jiu Jitsu, Nogi. All day. over 70 locations Worldwide. Visit 10thplanetjj.com
• 10pQ the welterweights brought to you from 10th Planet Headquarters in Downtown Los Angeles
Overseeing these qualifiers is the founder of 10th Planet JiuJitsu and EBI, Mr. Eddie Bravo.

Referee Scott Ross
Photography by Duncan McIntyre
Produced by Michael Plaster