Get a glimpse of NCAA champion wrestler Tony Ramos’ grappling skills as he spars with black belt Dillon Danis.

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This video I breakdown the grappling match between Nicky Ryan and Tony Ramos at who’s number 1. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Introduction
1:20 Breakdown Of The Heel Hook
6:40 Review
8:05 Thanks For Watching!