So many people quit on their goals because they seem so far away from them. On the way to your final goal there will be many smaller goals that must be accomplished. Make sure you celebrate your small victories. Be proud of yourself always.

Source

2018-09-03 10:43:06

The ability to switch your hips mid air in Jiu-Jitsu in my opinion, is one the most important aspects of maintaining top position. Here is a great way to stay on top and immediately pass if your opponent tries to elevate you in buttetfly guard. If you do not switch hips you will either get swept or you opponent will enter legs. This takes practice, so be patient.

Source

2018-08-29 20:23:11

Such a fun roll with 110 lb blue beit @sepimeli yesterday before my seminar at Gracie Farmingdale Valley. I have 105 lbs on Sepi but she made me work! In fact I was much more tired going with her than I was my roll at the end with a 280 lb man. I tried to match her speed and use only technique. Big guys, you can get great training in with smaller women! Here Sepi is eacaping my kimura attack.

Source

2018-08-08 11:54:23

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Pedro Sauer Issues Statement Regarding Support Of Sex Offender Romolo Barros,
Read full statement—https://www.facebook.com/PSBJJA/posts/10156711998764642

Garry Tonon: “I’ll be the first MMA athlete that John has produced”,
Read full article— https://www.sportskeeda.com/mma/exclusive-garry-tonon-talks-about-his-next-fight-coach-danaher-sambo-and-more

Tom DeBlass interested in jumping back into MMA,

Gilbert Burns Steps In to Face AJ Agazarm at KASAI Pro 3,

Fight 2 Win 82 Results,

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The legend Renzo Gracie went returned to MMA at 51 years young to defeat Yuki Kondo via RNC in the second round at ONE Championship. Check out how stars around the world reacted.

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Jon Jones wants grappling match,

Pros react to Jon Jones grappling match,

Vinny Magalhaes down to fight Gordon Ryan in Any ruleset,

Grappling Industries reveals new tournament,
OSO’s IG— https://www.instagram.com/submissiononly/
OSO’s FB—https://www.facebook.com/OnlySubmissionOnly/

BJJ Mental Coach Gustavo Dantas Retires from Teaching,

Vagner Rocha & PJ Barch added to KASAI Pro Welterweight Tournament,
Full statement— https://kasaigrappling.com/news-vagner-rocha-pj-barch-kasaipro3/

Fight to win Pro 80 results,

Polaris 7 results,

NY Pro Black Belt results,
For full results visit- http://ibjjf.com/

Miyao brothers troll Dillon Danis,

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Watch the pros react to Jon Jones grappling match! Dillon Danis, AJ Agazarm, Tom DeBlass & many more chime in! Who do you think Jon Jones should face? Let us know in the comments below!

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Buchecha explains why he gave Leandro Lo the Absolute Gold at Worlds,

Renzo Gracie set for ONE Championship MMA debut,

Amal Amjahid & father get approved to compete at future Worlds,

Tom DeBlass shares IBJJF incident with Keenan Cornelius,
Full post— https://instagram.com/p/BjrxT_Dnv2t/

Joao Rocha on Worlds Final match vs Buchecha,
Full post— https://instagram.com/p/BjsxeRJHoCY/

Fight to Win Pro 76,
Full card— http://f2wbjj.com/events/f2w-pro-76/

Kim Ferguson becomes first female 10th Planet Black Belt ,

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In this video Bernardo and Tom teach 5 tips to improve your half guard game

Check Out Tom Deblas’s Instructional DVDs also sold with instant digital access
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Considered to be the prequel to “Precise Pressure Passing” Professor Paul Schreiner is back to share his half guard system that he honed through countless hours of learning with masters such as Roberto “Gordo” Correa and Ryan Hall. These techniques have been tested, retested and further refined at one of the toughest gyms in the world, the famed Marcelo Garcia Academy in NYC. These lessons are perfect for all skill levels. If you want to enhance your guard game, this is a must have instruction!

“Half Guard Frame – How To Prevent The Guard Pass” by Tom Deblass

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3x ADCC Trials Champ & Grappling Wizard Tom DeBlass shows a very effective Kimura from Top Half Guard with a different grip than most people are used to…

To learn more from Tom DeBlass check out his DVD “Half Domination” Also available on demand
Half Domination by Tom DeBlass

Tom DeBlass Shows A Way To Escape That Opponent With Killer Side Pressure From Top Half Guard To learn more from Tom DeBlass check out his DVD “Half Domination” Also available ondemand https://bjjfanatics.com/pages/tom-deblass-dvd