This is a position I genuinely welcome as I feel it’s the perfect time to create space to be offensive. Link in Bio 42% off videos with the code COMMUNITY2020. @bjj.fanatics

Great Jiu-Jitsu workout for functional strength you can do right in your living room. This is a light one with only a 45 lb plate. You can adjust the weight accordingly.

Instructional is complete, I am so excited for this to be released. There are so many small details of framing and guard retention and I cover it all in this upcoming instructional.

I fucking hate to do this, but your health is most important to me. Lacey schools just closed for 3 weeks. We are going to close this week Monday through Friday, I am going to get a deep cleaning within the Academy. Please understand how much I hate this and stick by me with this. A martial arts Academy can litetally close and shut with 1 to 2 bad months. This is for the best for everyone. I hate it but we gotta do it. 🙏🏼

This was only up until I won my second ADCC trials. Had another trials title and some super fights in Fight to Win and Kasai since this. Cool video though.

I went there to teach a seminar but ended up getting arm barred in a superfight against Kain. A great day.

Actual footage of the people who talk shit in comments when things gets real. 🤣🤣

Literally everything I said, she did. It’s like playing a video game, I say and she does.

If there was some way to record all the times my heart was broke, the times I have come up short, the times I felt my dreams were crushed, I’d have done so. I still have days where I feel defeated. The key to success is extreme resilience.

I support this 100%. I’ll say it time and time again, people will do what you allow them to do.

She’s with me 5 days a week, comes early to lift with me and leaves late. I am happy. Also big dudes, take note in how to train with someome smaller. Keeping up with @randizona movement made me more tired than training with most 200 lb black belts.

I never understood the parents that can’t wait until their child is 18 to push them out of the house. My kids can live with me forever. ?

This reminds me of my children, they are absolutely best friends. If one cries, the other wipes away the tears. #truelove

This escape is my absolute favorite and it works on people bigger and stronger. This specific escape does work better without the gi. Check out my instructionals, link is in my bio!