I believe this is a great look for anyone looking to start a business. Also remember huge deal going on in @bjj.fanatics and there is a link in my bio.

If you don’t train you have no clue. Props to this girl for owning this 300 lb dude 😂😂..(wtf with that throw though!?) @catchmeifyoucan_tuffeeee is no joke!

Repost @freddy_trillo

Finish with the weak side kicks. Probably the weakest aspect of my entire combat game. @coachmeals

Half domination is on sale for just $38. Link in Bio.

Warning ✋
THIS IS DISTURBING. You understand this is happening everywhere. 1 in 4 children they say are sexually abused once in their life. We NEED stricter laws for these mother fuckers. They need brutal consequences. I will tell you, some people better pray we keep our police, because if not you won’t last a day.

Say what you want about my kicking technique, but I’ll kick someones head straight off their shoulders. I’m a bjj guy remember. 240 moving like a middle weight. 🤣🤣 (cool down kicks after 5, 5:15 second rounds. @j_brisk

Lots of you have asked how my arm was since I tore my bicep. This is tonight, 6 weeks post bicep tear. Getting there. 👊👊 @onechampionship

Attacking the kimura every time the bottom opponent goes for the underhook. This is a great attack because the bottom person is always trying to get the underhook, so now you have an answer everytime they do:)

Absolutely not! You start BJJ to help get you in shape. Find an Academy with a great basic program that helps you achieve your goals.

This is a really tough position to be caught in as we have basically all of our offense taken from us. I have great success escaping this way. Remember my half butterfly instructional is currently on sale for just $38. link in bio.

Warming those kicks up with @coachmeals.

You are in control of your destiny. Let no one take your peace of mind. You are in competition with yourself, no one else. Remember, regardless of your previous short comings, tomorrow is the first day of the rest of your life.

Jiu-Jitsu wrestling is not conventional, and our defense can immediately turn into an offensive submission attempts. I encourage my students to not shoot singles with their head to the outside for this reason. Hope you like it. @daniellelynn_c