I truly can’t fathom this. Many asked me what I’d do. I’d use Jiu-Jitsu and pin him to show him how helpless he truly is and he’s only breathing because I allow it. I’d certainly use BJJ in this situation. 💔

Everything we do is habitual, including the ability to think deeply on our own.

With my first black belt @garrytonon. He’s so rotten, he was supposed to show a basic body shot and throw it lightly. I guess this is what I get for years of abusing him. 😂😩 @onechampionship

Throwback to getting a quick movement workout in on the beach of Costa Rica. Missing my affiliate @heroacademycostarica. (apparently my glistening body makes for sensitive material on Instagram, fu)

Why I choose @onechampionship

#Repost @yodchatri
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Before every event, I give a backstage speech to our athletes to inspire them to unleash their greatness upon the world.⁣⁣⁣
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I always say that our athletes truly live honorable and courageous lives because it is the truth. In chasing their dreams and following their hearts, they bare their souls to the world with every triumph and every failure. And they do so with honor, strength, and love.⁣⁣⁣
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Thank you to all ONE athletes for inspiring the world with your greatness, passion, and heart. Bar none, you are the world’s greatest martial artists. With 140+ World Champions across various martial arts on a roster of the 550+ greatest combat athletes on the planet, ONE has the largest collection of World Champions of any global organization in the world today.⁣⁣
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It is an honor and privilege to serve you as your leader and to showcase your talent on the world’s largest stage of martial arts. The world deserves to know your stories, to see your skills, and to watch you live your dreams. Thank you always for giving 100% inside and outside of the cage. Without you, ONE Championship would not exist. It is only the beginning of ONE Championship’s story. Let us show the world the true beauty of martial arts!⁣⁣⁣
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Tag a friend who would appreciate my speech, and leave your comment below!

I totally expect this to be real life by 2021. 🤣🤣

#Repost @killahpanda
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@tomdeblass leading us through the Coronapocalyse

In order to reverse someone one foot must generally be on the mat to post. There are rare occasions you can rock back with both feet, catch an arm, then reverse, but without trapping the arm that is impossible. So if your opponent isn’t allowing his or her arms to dangle to get caught, one foot must post. Gordon successful forces you to have both feet off the mat at once, taking away any leverage for a post into a reversal.

Achilles lock variations. I’ve had great success with the Achilles lock over the years and here are some variations that include the short achilles, the general achilles, the figure 4 achilles, and the belly down achilles.

Sex trafficking is a 9 billion dollar a year industry. Why the fuck aren’t you talking about it? Some of you said if you’re silent when George Floyd died you must be a racist, the same people are fucking silent regarding hundreds of thousands of missing children missing yearly. You don’t know until you know. Why are you quiet?

Basics always prevail. Link in bio.

The hypocrisy of people like this. Let’s protest for “peace” by showing total disrespect. It’s truly insane. Now if he lost his cool and clubbed one he of them he’d he a monster.

I love this a lot. 🙏👏🙌

Never think because someone is small they can’t beat ass. And if you’re small never be afraid of someone just because they are big. I hope this fight ended with no one seriously hurt.

If your arms ever burn out when you’re trying to finish the head and arm this is your answer Enjoy! Check the link in bio for more.