@jaidyn_mueller @cameronmellott

Finished this work 12 am my time, 1 hour straight, no break and no rounds. Great movement work with Darla at the @grapplers_retreat.

My 16 year old blue belt @randizona and my 18 year old purple belt @cameronmellott chasing the back with berimbolo drills. No one can come on top they must get the back from seated. Both getting ready for the Pan Ams and Fight To Win.

Best thing you will see all day. Made me smile big. 💙

This is real life 🤣🤣. Besides is overly touching and sniffing of females, I’m not sure he’s a bad guy, but I also don’t think he is fit to run a local neighborhood watch let alone the USA. Someone needs to be taking care of him. Poor guy. Democrats, you must do better. Wtf

Don’t bring a knife to a gun fight.

#Repost @flograppling
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Note to self. Don’t trade legs with @TomDeblass

This has legit turned into a comedy. Playing latin music to win their vote. I hope trump comes back with a freestyle rap. You’re welcome for this clip. 🤣🤣

There is no BJJ guy in the world at 235 lbs that is as fast or hits as hard as me. We had a minor set back, but we are back. @onechampionship

My boy officially started training last week and he’s very excited. A lesson to my children is always this. Although we give our best to win every fight, sometimes we may lose. However, the will to come back and fight another day is what truly matters.(yes he asked for a “huggie” mid match😂😂)#unbreakable

Flo with the go. Remember last day to get my framing and retention instructional for just $38, link in bio. @bjj.fanatics

This shit is happening, these monsters are real. Learn how to defend yourself and your children.
@whitebeltbjj

Be careful who you allow teaching your children. This is in fact hard for me to watch. This man deserves to be put down.
#Repost @mcdojolife
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Douche Alert 🚨
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1) 2 videos of @helal_gapr kicking the crap out of kids on the mat
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2)Facebook (3) IG (4) Feel free to reach out to contact this gentleman to schedule any “private lessons” you would like.
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5) Letter from the Egyptian Wushu Kung-Fu federation stating that they are not going to seek any further action against this coach but will be helping him become a certified coach. If you disagree with that decision call them at (+20 1007324999)
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@iskaworldhq since you all have worked with this organization for collaborated events perhaps it would be a good thing to take a stand on this as well.
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Thanks to @m.o.hindawy for translating and thank you to @kingleduc & @frankboxingcoach for bringing this to my attention
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Thank you as well to @killcliff @fujimatco @freezesleeve @knuckle_sammys for helping me always fight the good fight.

Coming soon.

@cheynemichaels
@daniellehero_

#Repost @bjj.fanatics
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Coming soon from @tomdeblass !
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⁠#Bjjforeveryone⁠ #jiujitsumemes⁠ #bjjtraining⁠ #bjjblackbelt⁠ #bjjfighter⁠ #jiujitsusavedmylife⁠ #bjjforlife⁠ #bjjforever⁠ #bjjfriends⁠ #bjjgi