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the twister

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The Twister -Understanding Jiu Jitsu Injuries -10th Planet Jiu Jitsu Decatur & Dr. Michael Cantrell

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This week we look at different finishes from the Truck position including the Twister, the Banana Split, and the Crotch Ripper. Dr. Michael Cantrell is here to explain what these submissions do from a medical perspective.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

http://www.facebook.com/10thPlanetDecatur

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"10TH PLANET KUSH" w/Joey Karate episode 21 (feat. Jon Jones & Joe Rogan)

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Madman/martial arts master and world class stoner Joey Karate brings you into his chaotic head with mma predictions, fight reviews, 10th Planet Jiu Jitsu techniques, weight watcher tips, cannabis dispensary tours, plus tons of random
insane insights and out takes

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