Part of side control escapes when you are in all four and the opponent Spraw for avoid you take his legs . Also is a good drill for warm up

https://acesjiujitsuclub.com

Hi! I’m Prof Mikal Abdullah and I LOVE sharing BJJ! It changed my life post-military as I journeyed toward my Black Belt and continue to grow on and off the mat.

Check out my IN DEPTH talk about some little-practiced details on how to increase your conversion rate on your armbar attacks from the mount!

Enjoy!