Coming straight from my laboratory deep in the Atos HQ, I give you KRAB GUARD. a tasty little morsel of what I know will become quite a extensive guard system. Ideal for people who don’t like open guard, think of KRAB GUARD as secondary half guard, just backwards and better. And with less shoulder pressure in your face. The more the push, the tighter it becomes , like a chinese finger trap, once the krab guard gets a hold of you there is no letting go. I started working on this a few days ago but I was so excited about it I had to share it with you all.

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Coming straight from my laboratory deep in the Atos HQ, I give you KRAB GUARD. a tasty little morsel of what I know will become quite a extensive guard system. Ideal for people who don’t like open guard, think of KRAB GUARD as secondary half guard, just backwards and better. And with less shoulder pressure in your face. The more the push, the tighter it becomes , like a chinese finger trap, once the krab guard gets a hold of you there is no letting go. I started working on this a few days ago but I was so excited about it I had to share it with you all.

If you would like to see more of these innovative technique videos, sign up and subscribe at https://keenanonline.com/ to keep learning my original techniques and methods.

Comment below and tell us your thoughts on the KRAB GUARD, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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Make sure to go sign up and subscribe at https://keenanonline.com/to learn from the vast library of original and not so original techniques, taught in an articulate manner by a young boy from Hawaii, well versed in the ways of combative yoga and jiu-jitsu. Take control of your learning and take your jiu-jitsu to the next level. Weekly updates and video content uploaded to the KEENANONLINE.com platform – stay in the know!

Comment below and tell us your thoughts on this pass, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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Make sure to go sign up and subscribe at https://keenanonline.com/to learn from the vast library of original and not so original techniques, taught in an articulate manner by a young boy from Hawaii, well versed in the ways of combative yoga and jiu-jitsu. Take control of your learning and take your jiu-jitsu to the next level. Weekly updates and video content uploaded to the KEENANONLINE.com platform – stay in the know!

Comment below and tell us your thoughts on this pass, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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Part 2

Learn the 4 tricks that top Black Belts use and abuse to finish their armbar attacks. I see even experienced grapplers making mistakes that cripple their ability to submit opponents. These 4 techniques will have you taking arms home like it’s your job.

Comment below and tell us your thoughts on these armbar details, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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Part 2

Learn the 4 tricks that top Black Belts use and abuse to finish their armbar attacks. I see even experienced grapplers making mistakes that cripple their ability to submit opponents. These 4 techniques will have you taking arms home like it’s your job.

Comment below and tell us your thoughts on these armbar details, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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What are your thoughts? How do you usually like to pass? What have you found to be the most effective way for you?

Comment below and tell us your thoughts on the video, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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What are your thoughts? How do you usually like to pass? What have you found to be the most effective way for you?

Comment below and tell us your thoughts on the video, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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For more instructionals on all things jiu-jitsu go to https://keenanonline.com/ remember if you are injured do not train. Rest and consult a doctor before getting back on the mats. #DoTheRightThing

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➢ Snapchat : @keenancornelius

For more instructionals on all things jiu-jitsu go to https://keenanonline.com/ remember if you are injured do not train. Rest and consult a doctor before getting back on the mats. #DoTheRightThing

➢ Facebook : http://www.facebook.com/KeenanCorneliusFans
➢ Instagram : http://www.instagram.com/keenancornelius (personal) | http://www.instagram.com/keenanonline (website)
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➢ Snapchat : @keenancornelius

To see more videos like these and continue onto Part 2 and 3, sign up and subscribe at https://keenanonline.com/ and take your jiu-jitsu learning and mastery to the next level – stay in the know, knowledge is power.

Comment below and tell us your thoughts on this omoplata technique, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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To see more videos like these and continue onto Part 2 and 3, sign up and subscribe at https://keenanonline.com/ and take your jiu-jitsu learning and mastery to the next level – stay in the know, knowledge is power.

Comment below and tell us your thoughts on this omoplata technique, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms!

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