Caio Terra, Matheus Andre, and Samir Chantre show three spider guard techniques. Visit http://www.CaioTerra.com

Defending the Single Leg Take Down

Seminar @ Redhouse BJJ in Page, AZ

2008 Roosterweight World Champion Caio Terra performs a technique.

Full description for Ankle Pick at
http://bjjtech.com/tech/tech-detail.asp?id=90.

See http://bjjtech.com for the full Brazilian Jiu-Jitsu and Submission Grappling Technique Catalog.

© 2008
David Thomas
Austin Jiu-Jitsu
http://austinjiujitsu.com