Wilson Reis and Guilherme Pinheiro.
• Position :
– Side Control / Turtle Guard Control / Rolling Bow and Arrow Choke.
–––
• Music :
– NamSky – Old School
164
3
Tag: Technique
Gregor Gracie – Omoplata from the Spider Guard – Essence Of Jiu-Jitsu
Gregor Gracie and Didi Martins.
• Position :
– Spider Guard / De La Riva Hook / Omoplata.
–––
• Music :
– Lostboy & Slashtaq – Elysium
147
0
Exclusive Jiu-Jitsu – Closed Guard Sweep and Kimura Lock – Essence Of Jiu-Jitsu
Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.
Instagram:
https://www.instagram.com/exclusivejiujitsu/
Guilherme Pinheiro and Didi Martins.
• Position :
0:23 – Simple sweep from the closed guard.
6:20 – Kimura lock from the closed guard.
10:38 – Drill for the mobiliy of these positions.
296
2
Wilson Reis – Closed Guard Pass – Essence Of Jiu-Jitsu
Wilson Reis and Guilherme Pinheiro.
• Position :
– Closed Guard / São Paulo Pass / Half Guard / Side Control.
–––
• Music :
– Warriyo – Mortals
178
8
Exclusive Jiu-Jitsu – Double Ankle Grab Sweep – Essence Of Jiu-Jitsu
Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.
Instagram:
https://www.instagram.com/exclusivejiujitsu/
Guilherme Pinheiro and Didi Martins.
• Position :
0:33 – Classic double ankle grab sweep.
5:53 – Stepping on the hips to sweep.
9:00 – How to protect yourself when you take this sweep.
146
1
Gregor Gracie – De La Riva Sweeps – Essence Of Jiu-Jitsu
Gregor Gracie and Didi Martins.
• Position :
– Open Guard / De La Riva Hook / Foot on Biceps Sweep.
–––
• Music :
– Desmeon – Undone (feat. Steklo)
520
1
Wilson Reis – Bodylock Takedown – Essence Of Jiu-Jitsu
Wilson Reis and Guilherme Pinheiro.
• Position :
– Double Leg / Single Leg / Bodylock Takedown.
–––
• Music :
– Fizzy Daequan – Godfather
114
4
Gregor Gracie – Leg Drag Variation – Essence Of Jiu-Jitsu
Gregor Gracie and Didi Martins.
• Position :
– Open Guard / Double Pull Guard / Leg Drag / Side Control.
–––
• Music :
– Unknow Brain – Matafaka
149
2
Exclusive Jiu-Jitsu – Cross Choke from the Closed Guard – Essence Of Jiu-Jitsu
Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.
Instagram:
https://www.instagram.com/exclusivejiujitsu/
Guilherme Pinheiro and Didi Martins.
• Position :
– Guilherme shows some ways to attack the cross choke from the closed guard.
246
2
Gregor Gracie – Leg Drag Pass – Essence Of Jiu-Jitsu
Gregor Gracie and Didi Martins.
• Position :
– Open Guard / Leg Drag / Side Control.
–––
• Music :
– Holly x Drivvin – Til The End
251
3
Exclusive Jiu-Jitsu – Arm Lock from the Mount – Essence Of Jiu-Jitsu
Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.
Instagram:
https://www.instagram.com/exclusivejiujitsu/
Guilherme Pinheiro and Didi Martins.
• Position :
– Guilherme shows the classical arm lock from the mount and then he shows a drill of this position.
272
5
Exclusive Jiu-Jitsu – Mount Escapes – Essence Of Jiu-Jitsu
Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.
Instagram:
https://www.instagram.com/exclusivejiujitsu/
Guilherme Pinheiro and Didi Martins.
• Position :
– Two escapes from the mount. First Instructor Guilherme does the classic bridge and roll defense getting on top, in the closed guard. In the second position, Instructor Guilherme recoveries the half guard.
718
16
Exclusive Kids Class | Deco – Arm Lock from Knee on Belly – Essence Of Jiu-Jitsu
André ( Deco ) and Didi Martins.
• Position :
– Knee on Belly / Arm Bar.
–––
• Music :
– PACIFIC SUN – Nicolai Heidlas Music
142
3
Luiz Panza – How to pass a Flexible Guard – Essence Of Jiu-Jitsu
Luiz Panza and Didi Martins.
• Positions :
– Open Guard / Stack Pass / Leg Drag / Side Control.
–––
• Music :
– T-Mass & Enthic – Can You Feel It
706
5