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technical standup

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Finish Your Sweeps with the Technical Standup!

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The technical standup is one of the most important techniques in BJJ. Think of it as the Turkish Getup but with a resisting opponent on your shoulders! Download my free guide and checklist for learning BJJ here: https://www.grapplearts.com/book

Hope you found this useful!

Stephan Kesting

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The Four Types of Technical Standup in BJJ and When to Use Them (with Competition Footage)

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How to do the 4 different types of technical standup movements in BJJ. From the Non-Stop Jiu-Jitsu; instructional video version at http://www.grapplearts.com/nonstop, book version at https://www.grapplearts.com/nonstop-jiu-jitsu-book/

00:37 The Full Technical Standup
02:38 Three Quarter Technical Standup
03:18 Half Technical Standup
04:07 The Reverse Technical Standup
05:06 Training the Standup
06:25 Technical Standup in Competition

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Knee Cut Pass Defense with De La Riva to Technical Stand Up to Back Take

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Watch the whole technique at:
https://lepribjjonline.com/v_/11d3c3a0976f2ee103980779dd3d7496a5bcff76

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STANDING UP From Guard (Essential for Sport, Self Defense and MMA)

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A rant about how standing up from guard is just as valid a technique as sweeps and submissions. And when it comes to self defense the technical standup is absolutely critical! Check out https://www.grapplearts.com/selfdefenseguard for more examples of how the standup gets integrated into your guard game, and/or check out the related videos below:

How to Set Up Sweeps, Attacks, & Standups from The Guard

How to Use a Wall or a Fence While Grappling

BJJ Self Defense Lesson 4: The Technical Standup

The Three Most Critical Concepts of BJJ

Getting Back to Your Feet From Closed Guard

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Getting Back to Your Feet From Closed Guard vs Forward Pressure

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Here’s how to get back to your feet from guard when there’s someone above you and potentially punching you! This is an excerpt from the newly released https://www.grapplearts.com/the-self-defense-guard instructional featuring BJJ black belt Elliott Bayev in which we go into detail about using the guard in a self defense situation where there are punches, kicks, stomps and other attacks in play.

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