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Kit Dale was a pioneer of the ecological approach to Jiu-Jitsu and he explains how he first discovered the idea of task-based games.
Kit Dale is one of the top Jiu-Jitsu competitors to ever come out of Australia and a pioneer of ecological training in the sport, or what he calls task-based games. Kit is an ADCC veteran who enjoyed a very successful career despite transitioning to Jiu-Jitsu from Australian-rules Football late in life, and he recently made a return to competition after several years away.
Jits Magazine spoke to Kit about his unique experience as one of the first high-level Jiu-Jitsu competitors to come out of Australia, and how he discovered the sport to begin with. Kit also discussed how he came to be a pioneer of using task-based games in the sport, and the ecological movement as a whole. We also spoke about Kit’s career as a writer and actor, ahead of the release of his new film; White Belt.
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0:00 From Australian-rules football to BJJ
5:44 Competing in Australia
7:36 PEDs in Jiu-Jitsu
9:09 Why Kit stopped competing
11:50 Writing White Belt
14:19 Returning to competition
16:06 Kit’s training programs
18:39 Task-based games
34:04 The future of ecological training
37:48 Thanks & Signing off
Here’s a tutorial from The Stand-up section of TASK BASED GAMES 2.
You’ll find it all on the link below – 43% OFF!
Instructional covers No-Gi and Gi games. This is how you rapidly improve your jiu-jitsu.
https://www.kitdaletraining.com/p/games2
TESTIMONIALS FROM THE TASK BASED GAMES
“This stuff works I’m telling ya, absolute games changer for coaches AND students”
“This instructional is awesome! I’m still no all the way through it. A lot of great content in there”
“Just want to say I’ve been doing the task based games the past month and man I’ve already found heaps of ways to implement them, especially getting past the feet when passing guard. Thanks heaps man, it really makes sense the way you go through it”
“In my opinion you are the most underestimated grappler in the industry of jiu jitsu. Your vision, your understanding, your problem solving are on another level”
Here’s a little sneak-peak from the Warm up section of TASK BASED GAMES 2.
You’ll find it all on the link below – 63% OFF!
Instructional covers No-Gi and Gi.
https://www.kitdaletraining.com/p/taskbasedgames2
TESTIMONIALS FROM THE TASK BASED GAMES
“This stuff works I’m telling ya, absolute games changer for coaches AND students”
“This instructional is awesome! I’m still no all the way through it. A lot of great content in there”
“Just want to say I’ve been doing the task based games the past month and man I’ve already found heaps of ways to implement them, especially getting past the feet when passing guard. Thanks heaps man, it really makes sense the way you go through it”
“In my opinion you are the most underestimated grappler in the industry of jiu jitsu. Your vision, your understanding, your problem solving are on another level”
Here’s a little sneak-peak from the Gi-section of TASK BASED GAMES 2.
You’ll find it all on the link below – EARLY BIRD PRICE
Instructional covers No-Gi and Gi.
https://www.kitdaletraining.com/p/part2
TESTIMONIALS FROM THE TASK BASED GAMES
“This stuff works I’m telling ya, absolute games changer for coaches AND students”
“This instructional is awesome! I’m still no all the way through it. A lot of great content in there”
“Just want to say I’ve been doing the task based games the past month and man I’ve already found heaps of ways to implement them, especially getting past the feet when passing guard. Thanks heaps man, it really makes sense the way you go through it”
“In my opinion you are the most underestimated grappler in the industry of jiu jitsu. Your vision, your understanding, your problem solving are on another level”
Big thanks to Rob Watt (videography), Riley Stearns (Technique instructor), Elias (Games instructor) and to our Twins and beginner jiu-jitsu practitioners Iliyan & Yani http://instagram.com/boxwiththetwins
TASK BASED GAMES TO RAPIDLY IMPROVE YOUR JIU-JITSU
http://kitdaletraining.com/p/task-based-games
Rob Watt http://instagram.com/robwatt
Riley Stearns http://instragram.com/rileystearns
Elias http://instagram.com/eandl_bjj
Iliyan & Yani (twins) http://instragram.com/boxwiththetwins
HTTP://KITDALETRAINING.COM
Online Instructional videos
THE ART OF MASTERING JIU JITSU
By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
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FOLLOW KIT DALE
KitDaleTraining.com
http://instagram.com/kitdaleofficial
instagram.com/kitdalebjj
facebook.com/kitdale
twitter.com/kitdalebjj
I have FINALLY released my NEW COURSE “Task Based Games to Rapidly Improve your Jiu-jitsu”. These games are what you need to learn via trial & error. This is how we’re meant to learn! I’m already getting so much great feedback, both from individual students and from schools that have already started using these games in class.
In this video I show you how to work with Wrist Control, one of THE most important fundamental aspects of Jiu-jitsu. In my new course I have more than 50 Task Based Games for you to learn different areas of Jiu-jitsu via trial and error, while simplifying the complexity of it.
WWW.KITDALETRAINING.COM/P/TASK-BASED-GAMES
Online Instructional videos
THE ART OF MASTERING JIU JITSU
By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.