Back in High School, the Sweep Single was one of my favorite take downs. I loved to be able to utilize my speed here, and the best part is that you don’t eat a hard sprawl if you goof up. It’s another take down that attacks balance instead of power, which makes it a good move for those that aren’t built like Brock Lesnar.

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What’s up guys! In this TMG Clips video, we go over an easy set up and finish to the sweep single. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=erOE_eRuVoA

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What’s up guys! In this TMG Clips video, we go over how to hit the knee pull takedown in wrestling or bjj. The full video is in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=4xUH1h45KOY

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Hey guys! In this clips video we go over a single leg takedown from the overtie into side control. Its a great and safe takedown! Enjoy!

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http://teachmegrappling.com This video demonstrates how to get past a collar tie using an “Overtie”. You post the elbow up and shoot into a sweep single leg takedown. Also shown is a great finish to the single leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!