Guilherme and Rafael Mendes demonstrate some interesting techniques from the guard. Part 2 of 2.

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Guilherme and Rafael Mendes demonstrate some interesting techniques from the guard. Part 1 of 2.

Subscribe to view more BJJ videos.

Professor Pedro Sauer is an 8th Degree Red and Black belt in Gracie Jiu Jitsu and one of the world’s most technical instructors. Here he shows the Rickson Gracie Arm Bar set up.

To download this and 60 other videos from Professor Sauer, please visit :http://www.pedrosaueronline.com

Here is the 101 on the triangle choke and how to make it tighter.It also includes a stacking defense (sweep).

Eddie shows the electric chair at the Submissions 101 gym

This video explains the names behind the rubber guard (why they are called what they are) and a step by step method behind the BASIC rubber guard set up.

There are MANY variations and attack positions but I only cover the basics here: mission control, zombie,new york, chill dog, kung fu move into jiu claw.

There are more advanced attacks and sweeps from anyone of those positions like: invisible collar, asylum, straight jacket, double bagger, reaper, gogoplata, locoplata, Croc, swim move and MANY more.

Here it is in action: http://www.youtube.com/watch?v=rg8o9271BEE

There are several ways and grips to set up the Peruvian Necktie. This is how we do it in the 10th Planet Jiu Jitsu system. You can’t have your hands too tight or they will pop off when you sit back and throw the leg over. This is a very tight choke which comes on in less than 3 seconds.

Known by a few names, the “Von Flue Choke” is a great defense against a guillotine from side control.

The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.

The application of the D’arce (head and arm) choke from sumbissions 101

www.submissions101.com

The crucifix is one of jiu jitsu’s most requested and sought out submissions. This one is done from side control